Christmas Fitness Recipe: No-Bake Coconut-Apricot Balls
The combination of apricots and coconut is a true delight. This recipe is extremely simple, and you won’t even need an oven. The result will undoubtedly impress not only during Christmas.
Desserts in their healthier versions are a treat for every sweet tooth. In this category, you’ll find a variety of cookies, cakes, buns, pies, rolls, creams, puddings, Bundt cakes, crepes, pancakes, muffins, and other delectable options to savour. Our goal is to prepare desserts that are not only tasty but also nutritionally valuable and well-balanced, incorporating all essential macronutrients – carbohydrates, fats, and proteins – in an optimal ratio. This makes them an excellent choice for post-workout snacking. To ensure that just about anyone can indulge, we’ve crafted a range of desserts that are raw, gluten-free, lactose-free, or made solely from plant-based ingredients, so that even vegans can enjoy them. For an even easier time baking, make sure to explore our recipes measured in mugs, which eliminate the need for a kitchen scale.
Healthy desserts should not only delight the taste buds and satisfy sweet cravings, but ideally provide essential nutrients and satiate to perfection. We often incorporate whole-grain flour and fruits or vegetables into the batter in order to enhance the overall fibre content. Additionally, we prioritize proteins, which can be added to the batter, creams, and garnishes. Excellent protein sources include protein powders (which can be vegan), dairy products (curd, skyr, Greek yoghurt) and plant-based alternatives like unflavoured tofu. Our focus is to keep the preparation of all desserts simple, ensuring you spend minimal time in the kitchen with a guaranteed delicious outcome.
Is your mouth watering yet? Simply choose your preferred dessert type, pick the right flavour, and let the culinary adventure begin.
The combination of apricots and coconut is a true delight. This recipe is extremely simple, and you won’t even need an oven. The result will undoubtedly impress not only during Christmas.
In some parts of Europe, sweet bars are simply a dessert classic. Today, we’ve decided to lighten them up a bit and complement the fluffy dough with quark cream. This makes them an excellent balanced snack.
The combination of plums, poppy seeds, and almonds is perfect for chilly days. Besides its fantastic taste, it will win you over with its captivating aroma. The blend of moist dough with crunchy almonds is just amazing.
The combination of banana and cottage cheese never gets old. It will win you over with its smooth texture, great taste and captivating aroma. This sweet treat is perfect as a snack, dessert or for breakfast.
Fluffy jelly doughnuts with protein cream and Jammy Spread are a perfect dessert for all sweet lovers. They go great with coffee or tea, but be warned, they disappear from the plate very fast.
The combination of chocolate and oranges is simply top-notch. And when you add a moist sponge cake that’s easy to prepare, you get a sinfully delicious dessert.
Oats, fruit, protein and nuts – can this combination ever turn out badly? We added a few more ingredients and came up with these delicious oat slices.
If you are a fan of the so-called “naked cakes,” then you’ll love this version. The combination of a moist sponge cake base with a delicious, protein-rich cream tastes absolutely divine. What’s more, it looks stunning, and one slice boasts only 200 calories.
Do you like protein-packed treats that could fit perfectly into your diet even when losing weight? If so, this cheesecake dessert will be a great choice for you. It tastes even better than it looks.
This gingerbread cake recipe is particularly useful during zucchini season when you’re trying to find new ways to use this vegetable. The zucchini also makes this dessert perfectly moist, making it literally melt in your mouth.