Stevia is a 100% natural sweetener with zero glycemix index and no calories. This sweet plant is about 300 times sweeter than regular table sugar, so you only need a small amount to sweeten your drinks and desserts. In addition to not raising sugar level in the blood, which is appreciated by diabetics, it has also other positive effects. It supports the function of pancreas, lowers blood pressure, stimulates digestion and alleviates digestive problems. Thanks to all these benefits, it is ideal supplement for low-calorie or other diets.