Multi Component Whey Protein

Multi Component Whey Protein is a category of products which encompasses blends of several types of whey proteins. These generally contain whey concentrate, isolate and hydrolysate in a variety of ratios. They tend to boast a favourable amino acid profile and contain proteins with high usability rates. Mixing several types of whey proteins results in a blend with more complex properties. For example, a product in this category may combine fast absorbing proteins obtained from whey hydrolysate with slightly slower absorbing proteins from whey concentrate. One prototypical product in this category is for example Just Whey.

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Who can benefit the most from multi component whey protein supplements?

  • Strength and endurance athletes looking to supply their body with both fast and slow absorbing protein types at the same time
  • Anyone seeking to ensure a proper daily protein intake
  • Anyone looking to increase their protein intake to facilitate weight loss
  • Cooks looking to increase protein content in the dishes they prepare
  • Persons in convalescence after an accident.
  • Anyone looking to give their body a solid source of high quality protein.

What is the serving amount of multi component whey protein powder?

With whey protein supplements, it is generally recommended to serve about 0.25 - 0.3 g per kg of body weight. If you can’t be bothered with calculating, you won’t go wrong with a serving of about 20 - 40 g of the product. This corresponds to a roughly topped 30 g measuring scoop. The upper limit of 40 g is intended for strength athletes after a full body training, when the body requires extra protein.

How to take multi component whey protein supplements?

  • The typical way of using a whey protein supplement is to mix it with water or milk, creating a delicious shake that can be consumed anytime throughout your day.
  • However, it also tastes great in a variety of porridge bowls and oatmeals that will benefit  from the added protein. 
  • A protein supplement can be added to a baking dough to create protein-packed desserts
  • The unflavoured versions are perfect for preparing savoury dishes, such as protein-enriched pizza.
  • It can be added to a smoothie or a cup of coffee, enriching your beverages with the much-needed protein. 

Would you like to learn more about protein supplements and how to choose properly from the wide selection available? If so, don’t miss out on our article Which Protein to Choose? Whey Concentrate, Isolate or Hydrolysate?

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  1. Just Whey - GymBeam
    Just Whey - GymBeam
    93%
    93 % (1524)
    From €28.95
  2. Proteín 100% Whey Gold Standard - Optimum Nutrition
    100% Whey Gold Standard - Optimum Nutrition
    92%
    92 % (764)
    From €19.95
  3. Proteín Nitro-Tech Performance - MuscleTech 1810 g EU
    Nitro-Tech Performance - MuscleTech
    86%
    86 % (28)
    €64.95
  4. Protein Mutant Whey - PVL
    Mutant Whey - PVL
    88%
    88 % (225)
    From €26.95
  5. Diet Whey - Applied Nutrition
    Diet Whey - Applied Nutrition
    89%
    89 % (32)
    From €35.95
  6. Quattro Pro Protein - Megabol
    Quattro Pro - Megabol
    70%
    70 % (153)
    From €19.50
  7. Sample 100% Whey Gold Standard - Optimum Nutrition
    100% Whey Gold Standard Sample - Optimum Nutrition
    96%
    96 % (11)
    From €2.10
  8. Sample Just Whey - GymBeam
    Just Whey Sample - GymBeam
    97%
    97 % (86)
    From €1.30
  9. Protein Mutant ISO Surge - PVL
    Mutant ISO Surge - PVL
    80%
    80 % (2)
    €89.95
  10. Protein Whey - Ghost
    Whey - Ghost
    93%
    93 % (11)
    €58.95
  11. Critical Whey - Applied Nutrition
    Critical Whey - Applied Nutrition
    97%
    97 % (14)
    €54.95
  12. Whey Protein - Bodylab24
    Out of stock
    Whey Protein - Bodylab24
    89%
    89 % (56)
  13. Whey Protein Isolate - OstroVit
    Out of stock

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