Fitness Recipe: Protein Banana Cake in a Jar
Are you looking for tips on snacks or luxurious breakfast dishes? We’ve got the perfect sweet treat for you, that will delight your taste buds and feed your muscles. Ideal for every sweet tooth.
pudding
Pudding is a versatile sweet treat that can be used in many healthy recipes. If you opt for its powdered form, you can create a delicious sweet cream with it after cooking, and even add an extra dose of protein by using the protein version. Nowadays, there are even no-cook puddings available that require only to be whipped together with milk, cream, or another liquid to create a delightful cream. This cream can be enjoyed on its own or incorporated into other desserts or porridges.
How to use traditional pudding?
Pudding is primarily used in recipes by those who adore sweet taste and a perfectly creamy consistency. If you don’t want to use ready-made puddings, you can easily cook it on your own at home. Simply mix the powder together with milk, sugar, or sweetener and cook until thickened. If you desire an extra dose of protein, you can mix in protein powder or whip in quark. The result will be a protein pudding that can be served with ducat buns, used to make a cake called “sex in a pan,” or incorporated into pudding rolls.
Other types of puddings
If you enjoy experimenting in the kitchen, you can also delve into nutritionally richer versions of pudding. How about trying a chia pudding with banana, coconut, or tiramisu flavour? At the heart of these recipes are chia seeds. They are allowed to swell in liquid, creating a pudding-like gel that only needs to be flavoured according to your preferences. One significant advantage over the traditional version is the higher fibre content, making it more satiating. You should also definitely try tapioca pudding made from gluten-free pearls. Moreover, by adding protein powder during preparation, you can once again have a protein-packed version of pudding at an excellent price. That said, the avocado pudding is also a must-try, which requires just a few ingredients.
If you’re looking for an ingredient that won’t get lost in the pantry and can be used to prepare breakfast, snacks, and desserts, then pudding is a great choice.
Fitness Recipe: Tiramisu Chia Pudding
Chia tiramisu is an ideal dessert for all coffee lovers. It consists of several layers, creating a perfect harmony of flavours. An ideal refreshing treat.
Fitness Recipe: Vanilla Tapioca Pudding
You don’t have to cook pudding just from powder in a sachet. Try to give tapioca pearls a chance. They will create a delicious creamy consistency. The pudding also has a high protein content and a great vanilla flavour.
Fitness Recipe: Coconut Chia Pudding with Banana
Chia pudding is a great dessert or snack that you don’t have to cook. This time we bet on the classic flavour combination of banana and coconut. We also added curd to increase the protein content and create a nutritionally balanced goodie.
Fitness Recipe: Quick Banana Chia Pudding with Almond Milk
Treat yourself to a relaxed morning with a healthy breakfast that will provide you with the necessary nutrients and energy for the whole forenoon. You can prepare this quick chia pudding the day before and just enjoy it in the morning!
Fitness Recipe: Ducat Buns with Protein Pudding and Forest Fruit
Try an irresistible and nutritionally balanced recipe for spelt buns with protein pudding and fresh fruit. This combination of flavours will not only please those who have a sweet tooth, but also athletes who control their calorie intake.
Fitness Recipe: Overnight Oats with Pudding & Chocolate Crust
Prepare overnight oats with a layer of pudding and chocolate crust. You will appreciate this breakfast in the mornings when you are in a hurry and have no time! Try these robust overnight oats and eat to your heart content.
Fitness recipe: Vegan Avocado Pudding
Do you also like to treat yourself to something sweet for dessert after your meal? Try this delicious avocado pudding, which is not only easy and quick to prepare, but you will also need a few ingredients.
Fitness Recipe: Yummy “Sex in a pan” cake with protein
Fitness recipe for “Sex in a pan” cake with protein that you will fell in love with. Delicious nut dessert with pudding and cheese mixture is worth the tempation!
Fitness Recipe – Protein Pudding with Chia Seeds and Raspberries
Protein pudding with chia seeds and raspberries is a fitness recipe for a sweet treat. It is simple, contains a high amount of proteins and tastes amazingly.