Fitness recipe: Chicken breast with noodles and peanut sauce
Looking for a quick, exotic lunch packed with quality nutrients? Try this Thai chicken in a creamy peanut sauce, which boasts a high protein content and lightning-fast preparation.
Fitness recipes
Video Recipes (34)
Soup (22)
Vegan (103)
Vegetarian (460)
Gluten-Free (196)
Lactose-Free (158)
Low Carb (49)
Desserts (307)
Main Dishes (222)
Breakfast (168)
Snacks (235)
Salads (24)
Christmas Recipes (37)
Drinks (14)
Spreads (16)
Fitness Recipes is a category of articles that features an abundance of healthy and tasty recipes. It doesn't matter if you're just starting with cooking and baking or if you've already spent hundreds of hours in the kitchen. The recipes are tailored to be easily and quickly prepared by everyone.
What Healthy Recipes Will You Find in This Category?
For easy navigation, we've organized all the recipes so that you can easily find the ideal one based on the type of meal or ingredients. Therefore, people looking for low-carb, vegan, vegetarian, gluten-free, or lactose-free recipes are sure to find something to their liking.
Breakfast
Breakfast is the foundation, as it replenishes the necessary energy right in the morning. Sweet recipes like an oat porridge can be a great choice. And if you get tired of preparing oats, you can indulge in other sweet breakfast treats like pancakes, crêpes, or toast. However, there's also something for the fans of savoury breakfasts. How about trying a spinach omelette, tuna muffins, or porridge with a poached egg?
Lunch and Dinner
When you want to eat healthily, you don't have to stick to just chicken with rice for lunch and dinner all the time. You can diversify your menu with dishes like salmon with pistachio crust, chicken with potatoes, or include chicken enchiladas. In case you prefer a plant-based diet, you can enjoy vegan recipes such as spaghetti with tempeh, pasta with mushroom sauce, or chickpea goulash. You can also try various types of salads or soups.
Desserts
A true lover of desserts surely can't imagine moments of relaxation without some treat with their coffee. How about trying ricotta cake, Red Velvet, cheesecake, Swiss roll, or some creamy tiramisu?
Drinks
If you're tired of constantly drinking water, you can add some variety to your menu with our offer of drinks. Here, you'll find inspiration for smoothies, hot chocolate with protein, pumpkin spice latte, or iced coffee.
In addition to the aforementioned dishes, this category also contains many recipes for various snacks, spreads, or other delicious goodies that even come with a video guide.
Fitness Recipe: Asian-Style Cucumber Salad
Prepare this incredibly fresh cucumber salad, which stands out for its simplicity and perfect taste. It is easy to make and makes an ideal refreshing side dish for your favourite fit meal.
Fitness Recipe: Bananas in Batter
Are you in the mood for a quick and original dessert that will provide your body with the protein it needs? These delicious bananas in a fitness batter with quark and protein are ready in just a few minutes and make a great sweet treat after your workout.
Fitness recipe: No-Bake Banana Slices
Craving a delicious dessert that fits perfectly into your fitness meal plan? These no-bake banana bars, packed with protein, will win you over with their lightning-fast preparation and irresistible fruity flavour.
Fitness Recipe: Miso Soup
Complement your lunch or dinner with a quick miso soup with tofu and spinach. It will delight you with its simple preparation and plant-based protein content.
Fitness Recipe: Coconut Tiramisu
Treat yourself to a light version of the Italian classic in the form of this irresistible coconut tiramisu with a perfectly balanced flavor. This simple dessert offers a well-balanced ratio of nutrients and high protein content, making it a perfect fit for any fitness diet.
Fitness Recipe: Creamy Lemon Slices
Are you looking for the perfect balance between tart citrus and smooth cream that reliably satisfies your sweet tooth? These layered, protein-packed slices are perfect with coffee, or as part of a snack or breakfast.
Fitness Recipe: Curd Cheese Syrniki
Treat yourself to a sweet delight in the form of fluffy curd cheese syrniki, which will win you over with their perfectly balanced flavor and nutrient profile. This protein-rich treat is surprisingly simple to prepare and is ideal as a quick fitness breakfast or a perfect post-workout reward.
Fitness Recipe: Asparagus Soup
This delicious, creamy soup made with asparagus and zucchini is the perfect addition to a light lunch or a healthy dinner. It’s incredibly easy to prepare, and the addition of cream gives it a wonderfully smooth and delicate flavor that you’re sure to love.
Fitness Recipe: One-Pan Gnocchi with Shredded Chicken and Tomato Sauce
Prepare quick gluten-free gnocchi with shredded chicken and a rich tomato sauce that will impress you with its great taste and 31 g of protein per serving. Moreover, the entire preparation takes place in a single pan, leaving plenty of time for well-deserved rest after your meal.