Video Recipes (35)
Soup (10)
Vegan (92)
Vegetarian (387)
Gluten-Free (159)
Lactose-Free (132)
Low Carb (35)
Desserts (255)
Main Dishes (166)
Breakfast (140)
Snacks (176)
Salads (19)
Christmas Recipes (30)
Drinks (15)
Spreads (16)Lactose-free recipes are intended for all the people who, for any reason, avoid milk and dairy products. This could be due to lactose intolerance, a cow’s milk protein allergy, or simply personal beliefs and ethical reasons. Whatever your motivation may be, we have prepared a variety of products and recipes that allow you to prepare delicious breakfasts, snacks, main courses, and desserts.
There are several options available for replacing milk and dairy products in recipes. Plant-based alternatives are the most common substitutes to these products. Instead of cow’s milk, alternatives such as oat, rice, coconut, soy, or cashew milk are often used. These varieties differ in both taste and nutritional values, which means that everyone can choose the one that will suit them most.
For main courses, you can select from various meals with fish, meat, or their plant-based alternatives. Italian cuisine favourites, such as lasagna and spaghetti, and other types of pasta are included as well. Many of our main course recipes also have an Asian or Mexican flair to them. This leaves the choice for what to cook today entirely in your hands.
What’s more, there are also plenty of lactose-free recipes for various desserts, which can also be vegan or low-carb. These make for excellent coffee desserts, or can be enjoyed as part of an afternoon snack. Additionally, you can also prepare a lactose-free breakfast by using plant-based milk and products or vegan protein powders. In many cases, this is all you need to prepare a suitable breakfast.
Vegetables are an essential part of any diet, but eating salads or raw vegetables all the time can become a bit monotonous. That’s why we highly recommend this delicious soup, which not only warms you up, but also tastes great.
Quick, delicious, and nutritious. That’s how we can simply describe today’s recipe, which we guarantee you’ll truly enjoy.
Cookies don’t have to be sweet. Today, we’ve prepared their savoury version with onion, perfect for a snack or evening nibble in front of the TV.
If you enjoy refreshing light meals, then this salad will quickly become one of your favourites. It’s also perfect as a packed lunch when you want to bring a healthy treat to work.
If you enjoy juicy meat with some delicious, flavourful sauce, then Teriyaki chicken is a superb choice. Will you try it with rice, or opt for another side dish?
Fancy a vegetable-filled meal to help lighten your diet? Then this dish is the perfect choice. If you don’t feel like cold salads in winter, you’ll be delighted with this recipe.
This sweet and sour spicy soup is a must for anyone who visits Asian restaurants. The combination of chicken, spices and other ingredients conjures up the ideal harmony of flavours.
The combination of chocolate protein and coconut is a great addition not only to the Christmas dinner. This time, we’ve used a plant-based protein source to bring a new taste experience.
Spaghetti with tempeh and tomato sauce is a quick and nutrient-dense dish that you can enjoy for lunch or dinner. The preparation is incredibly simple.
Many of you may struggle to incorporate more fish into your diet. That is why today we have prepared a simple recipe for salmon that will have you eating a delicious dish in no time.
