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Fitness Recipe: Sweet Potato Falafel with Yoghurt Dip
Even meat-free food can be rich in protein. In our recipe today, it is mainly thanks to the chickpeas, which together with the sweet potatoes form the basis of the falafel. The garlic and other spices take it to another dimension for great taste.
Fitness Recipe: Sweet Couscous with Poppy Seeds and Raspberries
Are you getting a little bored with savoury couscous? Then try preparing a sweet version of it. The poppy seeds with the raspberries play the main roles. You don't have to worry about not getting enough protein in this recipe. A scoop of protein in the couscous will provide you with the necessary serving.
How to Create a Quality Gym Training Plan?
What should a training plan for weight loss, muscle growth or strength include? In today's article, you will find a guide to creating a customised training plan.