The Best Foods and Nutrients for a Bronze Tan and Youthful Skin
Do you desire a bronze tan and healthy skin with a youthful, wrinkle-free appearance? Then you should definitely not miss out on taking these nine nutrients that contribute to the resulting sun and solarium tanning effects, and also promote skin health.
Stephanie Davis: Bikini Fitness Winner, Model and Author of a Popular Exercise Plan
Stephanie Davis is a successful bikini fitness competitor who currently also influences her fans with fashion. What did her diet and training plan look like at the time of her success in competitions?
Fitness Recipe: Aromatic Indian Curry with Shredded Chicken
Traditional Indian curry with shredded chicken, fresh vegetables and rice is a nutritionally balanced meal with a perfect taste. And since it's rich in protein, it will serve as a pleasantly filling lunch or dinner.
Mark Wahlberg: Once Accused of Attempted Murder, Today a Movie Star Who Changed His Life
Mark Wahlberg is an American actor with a dark criminal past. But then he started excercising and changed his life for the better. How?