Jen Selter is a fitness diva known mainly because of her booty. That's why we wrote down the butt workout and exercises which Jen regularly does. Get inspired!

Here's another bomb from the raw desserts series. This time we prepared for you a recipe for no-bake date bars with fruit. A snack that combines a soft and naturally sweet taste of dates, fresh fruit, peanut butter and chocolate. Simply the best!

Do you desire a bronze tan and healthy skin with a youthful, wrinkle-free appearance? Then you should definitely not miss out on taking these nine nutrients that contribute to the resulting sun and solarium tanning effects, and also promote skin health.

Stephanie Davis is a successful bikini fitness competitor who currently also influences her fans with fashion. What did her diet and training plan look like at the time of her success in competitions?

Traditional Indian curry with shredded chicken, fresh vegetables and rice is a nutritionally balanced meal with a perfect taste. And since it's rich in protein, it will serve as a pleasantly filling lunch or dinner.