Fitness Recipe: Pad Thai Noodles with Tempeh and Fresh Vegetables
Try a recipe for delicious vegan Pad Thai with tempeh full of fresh vegetables. This exotic, flavourful delicacy is rich in flavour and protein.
How Does Your Mind and Body Change When You Begin Exercising and Eating Healthily?
Exercise and a healthy diet can provide not only a leaner and firmer physique, but also more muscle or a better sleep. Let's take a look at the benefits of a healthy lifestyle together.
Fitness Recipe: No-Bake Chocolate Ladyfingers Cake with Fruit and Curd
Satisfy your sweet tooth and prepare this delicious recipe for curd cake in a few minutes! This no-bake dessert with chocolate and fresh fruits also has excellent nutritional values.
Plant-Based Meat Alternatives: Which Are the Best, How Much Protein Do They Contain, and Can They Fully Replace Meat?
Tofu, tempeh, seitan and other plant-based meat alternatives often replace animal protein in the diet. What ingredients are used in plant-based alternatives to meat, and what can you cook with them?
Fitness Recipe: Three Egg Recipes for Breakfast
We've prepared for you three delightful egg recipes for breakfast that will help you start your day full of energy. They will all satiate you and provide your body with a whole lot of protein. What will you prepare first, scrambled eggs, omelette with halloumi cheese or poached eggs?