Slow Release Carbs
Slow Release Carbs
Slow release carbs are carbohydrate supplements that help gain muscle mass and complement muscle glycogen stores. These are low glycemic index carbohydrates that are slowly absorbed into the blood and gastrointestinal tract to provide the necessary amount of energy. It ensures you’ll have adequate reserves and stable energy. Slow carbohydrates include, for example, maltodextrin or xylitol.
Benefits of slow release carbohydrates:
- provide muscle mass growth
- gradually provide the necessary energy
- complement glycogen stores
