Caffeine is a powerful stimulant that is used to boost performance and increase energy levels. Due to these characteristics is often a part of fat burners that make it possible to increase energy expenditure and boost performance.
In addition to promoting fat burning, boosting performance, improving concentration and focus, it also has an excellent effect on metabolism. Its energy effects are crucial especially for athletes who stick to diet or are trying to lose fat which requires a great deal of energy. Recent studies also show that the average dose of caffeine increases power output while reducing the pain perception. At the same time, it increases calcium mobilization in muscle cells, which increases power output.
In addition, caffeine contains beneficial substances such as riboflavin, magnesium, antioxidants or pantothenic acid.
Benefits of caffeine
- excellent stimulant
- increases energy levels
- improves concentration and focus
- boosts performance
- promotes fat burning
- accelerates metabolism