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Krill Oil
Krill Oil is a category of products that contain the highly beneficial krill oil. It is a natural source of omega 3 fatty acids in the form of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These are involved in the proper functioning of the most vital organs of our body. This is because both EPA and DHA boast a positive effect on heart health, while DHA alone also promotes optimal brain functions and the maintenance of good eyesight. The catch is, they are essential nutrients, which our body can't make on its own. Therefore, it is necessary to ensure the intake of these fatty acids from either diet or supplements.
The main advantage of krill oil is that EPA and DHA are contained in it in the form of phospholipids. This ensures their high biological value and excellent absorption rate. What's more, krill oil often surpasses fish oil due to the content of EPA, DHA and its overall usability.
That said, krill oil also contains a carotenoid called astaxanthin. The latter is especially popular for its antioxidant effects, which enables it to protect cells from oxidative stress. However, it is also quite popular among people who want to take maximum care of their eyesight.
This healthy fat, which is obtained from tiny sea crustaceans, is therefore ideal for replenishing the essential omega 3 fatty acids. Suitable for all those who care about their health and want to support the proper functioning of their heart, brain and eyesight.
