Your company account is blocked and you cannot place orders. If you have questions, please contact your company administrator.

The newest information from fitness world | GymBeam Blog

  1.  33 exercises with resistance band which you can anywhere

    33 exercises with resistance band which you can anywhere

     Work out with resistance band! They are a great addition to any strength training or rehabilitation program and are available in various sizes, lengths and strength resistances. 

  2. 11 rules of gym etiquette that no one will tell you about

    11 rules of gym etiquette that no one will tell you about

    Etiquette in gym should be a matter of course but still, there can be found a trainee that doesn't know the etiquette. Remember these 11 rules of etiquette in gym and you will avoid the variety of unpleasant situations.

     

  3. Crunchy breakfast granola full of dietary fibre

    Crunchy breakfast granola full of dietary fibre

    Crunchy and healthy granola full of dietary fibre is ideal choice of fitness breakfast. It will not only feed you up but also supply you with energy for the whole day.

  4. Fitness recipe for soft and juicy muffins with apple mash

    Fitness recipe for soft and juicy muffins with apple mash

    They are delicious, healthy and fitness. You will definitely love our juicy apple muffins. Try them according to the recipe in the article.

  5. Frozen fitness recipe: Curd-banana popsicles with peanut butter

    Frozen fitness recipe: Curd-banana popsicles with peanut butter

    We don't know any better recipe for warm sunny days as frozen popsicles. 15 minutes of preparation, few hours in the freezer and refreshing delicacy is made. 

  6. Arginine and its 8 proven health and sports effects

    Arginine and its 8 proven health and sports effects

    Do you know the effects of arginine? The amino acid L-arginine found in both food and supplements has unmistakable functions in the body. It allows the production of nitric oxide, which affects many processes in the body. Which ones? You'll find out in the article.

Page