Cycling has a positive effect on your figure, health, sleep, but it also helps to save money. Read about other benefits in the article, and go get out for a proper cycling trip.
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Vegetable salads are an ideal light meal or a great side dish for a summer barbecue. Try the traditional Greek salad with feta cheese and pea pasta. These two ingredients provide it with high-quality plant proteins. A healthy delicacy with a super fast preparation.
High-quality protein powder can effectively help to increase your protein intake. Which one to choose for getting all the benefits of protein for weight loss?
Are you a fan of Far Eastern cuisine? Then you shouldn’t miss out an exotic recipe for vegetable spring rolls with prawns and sweet chilli sauce. Fresh ingredients and easy preparation are just some of many perks this delicacy offers. See for yourself!
Laziness is partly influenced by genes, instinct and upbringing. Many factors, however, are in our hands. How to effectively fight laziness and achieve your goals?
A healthy recipe that also tastes great? Not a problem! Try the popular dessert called German mole cake with curd served in a glass. It’s a delightful delicacy with a high amount of protein.
Try our quick and effective workout to strengthen your buttocks, for which you will only need resistance bands and an exercise mat.
Who is the best basketball player of all time? None other than the phenomenal Michael Jordan, whose colourful career we will look at in today’s article.
Do you like light and yet nutritionally balanced meal? Try the recipe for black lentil salad with roasted carrots, avocado and feta cheese. It will pleasantly satiate, please your taste buds and, in addition, replenish your body with the necessary proteins.
Try the exotic spicy delicacy Chilli con carne with a high amount of protein. Beautiful colours, incredible taste and a combination of exceptional ingredients make it irresistible!