Beef Protein is a popular choice of protein for people who have trouble digesting lactose. However, the main feature of this type of protein supplement is that it contains collagen, a type of protein with a very specific amino acid spectrum. Compared to whey protein, it is not exactly ideal for strength athletes, or people seeking to boost their muscle growth. The strength of beef protein lies with its ability to boost the good health of articulations, hair, nails and skin. It is commonly related to potential slowing down of skin ageing, and to increase in skin flexibility and decrease in occurrence of wrinkles. This makes beef protein an ideal choice for all women seeking to maintain their natural beauty. In addition, it can also serve as a supplement for supporting the proper function of joints, cartilage and the entire musculoskeletal system.