Fitness Recipe: Fluffy Tiramisu Brownies

Do you love brownies and tiramisu? Then we have great news for you. You no longer have to decide between these two desserts. We’ve combined them into one delightful treat. This resulted in a harmoniously balanced delicacy that will please every sweet tooth. The combination of chocolatey brownie crust with quark cream and coffee-flavoured sponge fingers is simply divine.

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Instructions:

Start by preheating your oven to 180°C (356°F). Then, let’s prepare the brownie layer. In a large bowl, mix all the ingredients needed for it, including spelt flour, skimmed milk, xylitol, chocolate protein powder, cocoa powder, egg, baking powder, melted dark chocolate and coconut oil. Thoroughly whisk everything together until the batter has a smooth and creamy consistency.

Take a square baking tray, line it with baking paper, evenly spread the batter on it, and bake at 180°C (356°F) for about 25 minutes. Once the brownie layer is baked, let it cool completely. In the meantime, prepare the cream by mixing the quark, protein powder and Vanilla Flavor Drops.

Prepare coffee and let it cool down. When you’re ready, it’s time to start layering.

Spread half of the quark cream on the cooled brownie layer. Dip the sponge finger biscuits in the coffee and place them on top of the quark layer. Spread the remaining quark cream on the sponge fingers.

Finally, dust the dessert with cocoa powder and refrigerate for at least two hours, preferably overnight.

Nutritional Values	1 serving (12 servings total)
Energy value	234 kcal
Protein	15 g
Carbohydrates	24 g
Fats	8 g
Fibre	3 g

Every sweet dessert lover will enjoy this delicious combination of brownies and tiramisu. It goes great with afternoon coffee.

Feel free to share your creations with us on social media using the hashtag #gymbeamcom.