Fitness Recipe: Tiramisu with Delicate Cream & Berries
Prepare a delicious tiramisu with delicate curd and fresh fruit sweetened with xylitol! This no-bake, soft and refreshing dessert has a whole lot of protein and is easy to prepare.
Desserts in their healthier versions are a treat for every sweet tooth. In this category, you’ll find a variety of cookies, cakes, buns, pies, rolls, creams, puddings, Bundt cakes, crepes, pancakes, muffins, and other delectable options to savour. Our goal is to prepare desserts that are not only tasty but also nutritionally valuable and well-balanced, incorporating all essential macronutrients – carbohydrates, fats, and proteins – in an optimal ratio. This makes them an excellent choice for post-workout snacking. To ensure that just about anyone can indulge, we’ve crafted a range of desserts that are raw, gluten-free, lactose-free, or made solely from plant-based ingredients, so that even vegans can enjoy them. For an even easier time baking, make sure to explore our recipes measured in mugs, which eliminate the need for a kitchen scale.
Healthy desserts should not only delight the taste buds and satisfy sweet cravings, but ideally provide essential nutrients and satiate to perfection. We often incorporate whole-grain flour and fruits or vegetables into the batter in order to enhance the overall fibre content. Additionally, we prioritize proteins, which can be added to the batter, creams, and garnishes. Excellent protein sources include protein powders (which can be vegan), dairy products (curd, skyr, Greek yoghurt) and plant-based alternatives like unflavoured tofu. Our focus is to keep the preparation of all desserts simple, ensuring you spend minimal time in the kitchen with a guaranteed delicious outcome.
Is your mouth watering yet? Simply choose your preferred dessert type, pick the right flavour, and let the culinary adventure begin.
Prepare a delicious tiramisu with delicate curd and fresh fruit sweetened with xylitol! This no-bake, soft and refreshing dessert has a whole lot of protein and is easy to prepare.
Our almond biscuits with chocolate bits are just perfect for your afternoon coffee! What’s great is that this delicacy doesn’t contain flour and is also suitable for vegans.
Prepare a quick, perfect dessert for coconut balls of your favourite superfoods and hazelnut butter. This easy to prepare recipe has a rich taste and contains a whole lot of beneficial nutrients.
Prepare exclusive Panna cotta with curd and forest fruit in just a few minutes. This light, refreshing dessert is ready to surprise you with its great taste and balanced nutritional values.
Prepare overnight oats with a layer of pudding and chocolate crust. You will appreciate this breakfast in the mornings when you are in a hurry and have no time! Try these robust overnight oats and eat to your heart content.
Try the recipe for nutritionally balanced vegan pancakes. They’re rich in protein and easy to digest, thanks to buckwheat being the main ingredient. A healthy and tasty breakfast that will provide you with energy for the whole day!
Start your day with protein chocolate quinoa with banana and Greek yoghurt. A quick and tasty breakfast that will provide you with energy for the whole forenoon.
Treat your guests to tasty and healthy chocolate hummus with refreshing fruit and salty pretzels. A quick snack that will for sure be praised!
Here’s another bomb from the raw desserts series. This time we prepared for you a recipe for no-bake date bars with fruit. A snack that combines a soft and naturally sweet taste of dates, fresh fruit, peanut butter and chocolate. Simply the best!
Try a perfect raw recipe for gluten-free donuts made of peanut butter, hemp seeds and other superfoods. This soft delicacy covered with white chocolate will win your heart and provide your body with the necessary nutrients!