Desserts

Desserts in their healthier versions are a treat for every sweet tooth. In this category, you’ll find a variety of cookies, cakes, buns, pies, rolls, creams, puddings, Bundt cakes, crepes, pancakes, muffins, and other delectable options to savour. Our goal is to prepare desserts that are not only tasty but also nutritionally valuable and well-balanced, incorporating all essential macronutrients – carbohydrates, fats, and proteins – in an optimal ratio. This makes them an excellent choice for post-workout snacking. To ensure that just about anyone can indulge, we’ve crafted a range of desserts that are raw, gluten-free, lactose-free, or made solely from plant-based ingredients, so that even vegans can enjoy them. For an even easier time baking, make sure to explore our recipes measured in mugs, which eliminate the need for a kitchen scale.

How to prepare healthier desserts?

Healthy desserts should not only delight the taste buds and satisfy sweet cravings, but ideally provide essential nutrients and satiate to perfection. We often incorporate whole-grain flour and fruits or vegetables into the batter in order to enhance the overall fibre content. Additionally, we prioritize proteins, which can be added to the batter, creams, and garnishes. Excellent protein sources include protein powders (which can be vegan), dairy products (curd, skyr, Greek yoghurt) and plant-based alternatives like unflavoured tofu. Our focus is to keep the preparation of all desserts simple, ensuring you spend minimal time in the kitchen with a guaranteed delicious outcome.

Is your mouth watering yet? Simply choose your preferred dessert type, pick the right flavour, and let the culinary adventure begin.

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Fitness recipe: Crunchy plum crumble

Delicious breakfast, afternoon coffee dessert or sweet dinner? The following recipe for Crispy Plum Crumble will easily meet all three requirements! Don’t miss this interesting delicacy originating from Great Britain, and come bake with us!

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Fitness recipe: Fluffy sponge cake with fruit

Imagine a traditional sponge cake. Does it also remind you of visiting your grandmother? To us it definitely does, and that’s why we couldn’t resist this recipe for sponge cake with plums and blueberries, plus in the fitness version! Let’s get on to the preparation of this delicacy!

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Fitness recipe: Curd chia pudding with fruit

Are you always in a hurry in the morning but also like to treat yourself with a rich and nutritious breakfast at the same time? We have a solution for you in the form of curd chia pudding with fruit, that can be prepared the day before and in the morning you will just enjoy its great taste! Read more about the simple preparation!

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Fitness recipe: Fresh vegan apricot pie

Do you also have a garden full of delicious apricots? Use them to prepare this healthy, and at the same time tasty and fresh apricot pie, which is really easy to prepare! Enjoy the combination of the taste of sweet apricots and the vanilla taste of protein, which will enrich this treat with a good dose of protein. Let’s get to it!

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Fitness recipe: Juicy apple strudel

Do you like to rely on classics when preparing dessert? We have one traditional cake in a non-traditional dress for you! Prepare a juicy apple strudel with us, which will delight you with its high protein content and amazing combination of flavors. Are you still hesitant?

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