Desserts

Desserts in their healthier versions are a treat for every sweet tooth. In this category, you’ll find a variety of cookies, cakes, buns, pies, rolls, creams, puddings, Bundt cakes, crepes, pancakes, muffins, and other delectable options to savour. Our goal is to prepare desserts that are not only tasty but also nutritionally valuable and well-balanced, incorporating all essential macronutrients – carbohydrates, fats, and proteins – in an optimal ratio. This makes them an excellent choice for post-workout snacking. To ensure that just about anyone can indulge, we’ve crafted a range of desserts that are raw, gluten-free, lactose-free, or made solely from plant-based ingredients, so that even vegans can enjoy them. For an even easier time baking, make sure to explore our recipes measured in mugs, which eliminate the need for a kitchen scale.

How to prepare healthier desserts?

Healthy desserts should not only delight the taste buds and satisfy sweet cravings, but ideally provide essential nutrients and satiate to perfection. We often incorporate whole-grain flour and fruits or vegetables into the batter in order to enhance the overall fibre content. Additionally, we prioritize proteins, which can be added to the batter, creams, and garnishes. Excellent protein sources include protein powders (which can be vegan), dairy products (curd, skyr, Greek yoghurt) and plant-based alternatives like unflavoured tofu. Our focus is to keep the preparation of all desserts simple, ensuring you spend minimal time in the kitchen with a guaranteed delicious outcome.

Is your mouth watering yet? Simply choose your preferred dessert type, pick the right flavour, and let the culinary adventure begin.

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Fitness recipe: Fresh vegan apricot pie

Do you also have a garden full of delicious apricots? Use them to prepare this healthy, and at the same time tasty and fresh apricot pie, which is really easy to prepare! Enjoy the combination of the taste of sweet apricots and the vanilla taste of protein, which will enrich this treat with a good dose of protein. Let’s get to it!

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Fitness recipe: Juicy apple strudel

Do you like to rely on classics when preparing dessert? We have one traditional cake in a non-traditional dress for you! Prepare a juicy apple strudel with us, which will delight you with its high protein content and amazing combination of flavors. Are you still hesitant?

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Fitness Recipe: Fluffy Souffle Pancakes

Do your eyes light up when you hear a word “sweet”? In that case, this trendy recipe for Japanese fluffy pancakes is guaranteed to please you! Fluffy souffle pancakes not only look beautiful, but they will also win you over with an incredibly fluffy and delicate taste. It doesn’t matter if you prepare them with fresh fruit, whipped cream or curd, be sure that you will like them!

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Fitness recipe: 3 Ways for Homemade Fruit Popsicles

Do you have incredible apetit for ice cream, but you do not want to move out from the home? Why should you go out, when you can prepare this amazing ice refreshment also at home. We have prepared for you 3 perfect recipe for creamy fruit popsicles that will make you smile. Let´s do it!

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