Fitness Recipe: Creamy Tomato and Feta Baked Pasta
Baked feta with tomatoes creates a delicious creamy sauce that goes great with pasta. In addition, the dish has a high proportion of protein, even though it doesn’t contain any meat.
Vegetarian
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Spreads (16)Vegetarian recipes is a category where all enthusiasts of meatless meals can find inspiration for cooking. Prepare diverse, tasty, and nutritionally balanced meals for breakfast, snacks, lunch, and dinner, as well as a variety of healthy vegetarian desserts. Anyone looking to diversify their diet and eat without meat will find something to enjoy. The recipes primarily focus on the most common form of vegetarianism, namely lacto-ovo vegetarianism.
Vegetarian breakfast
Explore both savoury and sweet breakfast options. From among the savoury choices, consider trying a spread of beetroot and quark on fresh bread, breakfast burritos, or pumpkin quiche with spinach and mozzarella. Sweet breakfast lovers may opt for classics like semolina porridge with apples, oat porridge, oat pancakes, or the unique sweet bulgur with banana and cocoa flavour.
Vegetarian main courses
Even people who enjoy meat will delight in the meatless main courses from this category. Safe bets include mushroom patties, quark gnocchi with pumpkin sauce, or quinoa with sautéed tofu, vegetables, and avocado. If you crave something lighter and quicker, you can try experimenting with a Caesar salad with crunchy chickpeas or bean soup with pasta to reliably warm you up.
Vegetarian snacks
When hunger strikes between meals, it’s time for a snack to replenish your energy. Therefore, indulge in some delicious banana-peanut smoothies, fluffy Italian focaccia, protein-packed chia pudding with chocolate flavour, or banana bread that satisfies sweet cravings.
Vegetarian desserts
Everyone deserves a treat from time to time, and this category offers a plethora of healthy and sweet delights. Fancy a pear galette with walnuts, oat cups filled with dark chocolate, or trying blondies with salted caramel? We guarantee that these desserts will leave everyone at your house wanting for more.
As you can see, this category offers vegetarian recipes for all occasions. If you want to learn more about vegetarianism, check out the article: Vegetarianism: Advantages and Disadvantages of a Meat-Free Diet
Fitness Recipe: Red Velvet Cookies with Quark Cheese Frosting
Red velvet cookies with pink frosting are literally the epitome of pure love on a plate. And they taste even better when you share them with your significant other.
Fitness Recipe: Apple Chutney
This apple chutney with onion goes well with both meat or plant-based alternatives. The sweet and sour combination of the ingredients literally creates a taste explosion in your mouth.
Fitness Recipe: Vegan Salted Caramel Fudge
If you like salted caramel, you will definitely love this treat. The combination of sweet maple syrup, nut butter and bits of salt literally melts on the tongue.
Fitness Recipe: Savoury Oatmeal with Poached Egg
Even sweet breakfast lovers need a change sometimes. Savoury oatmeal with a poached egg might just do the job. The combination of oats and runny yolk will win you over after the first bite.
Fitness Recipe: Scones with Quark and Strawberry Filling
A scone is a fluffy English cake that can be enjoyed with coffee or tea. We have put a quark and strawberry filling inside, which creates a great flavour combination.
Fitness Recipe: Breakfast Couscous Pudding with Apple and Quark
If you like to have a sweet breakfast that you can prepare the day before, couscous is the obvious choice. The combination of quark, apple and cinnamon will brighten up your day.
Fitness Recipe: Chocolate Pralines with Nut Butter Filling
It’s always a good idea to have a chocolate treat with your coffee. And it could be even better if it was filled with a delicious cashew butter filling. The preparation of these pralines is extremely simple, and the result will top any store-bought box of chocolates.
Fitness Recipe: Hot Chocolate with Protein
Hot chocolate with protein is the ideal drink in cold weather. It will warm you up and replenish much-needed protein. You can make it after your workout instead of your favourite protein shake.
Fitness Recipe: Tortilla Wrap with Tofu and Honey-Mustard Sauce
A vegetarian tortilla wrap with tofu and vegetables is perfect as a packed lunch. The preparation is extremely simple and quick, so you can manage it even on hectic days.