Fitness Recipe: Pear and Walnuts Galette

Fitness Recipe: Pear and Walnuts Galette

If you like pies, you’ll love our recipe for galette. For the filling we have chosen a great combination of quark cheese, pears and walnuts. It goes perfectly with the soft dough, which is not leavened, so anyone can prepare it. Then all you have to do is decide whether to enjoy the galette as a snack or for breakfast.

Ingredients for the dough:

Ingredients for the filling:

Other ingredients:

Pear galette with walnuts - ingredients

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Mix the flourxylitol and salt in a bowl. Then add quark (30 g), coconut oil and water and knead a firm dough that should not be sticky. Put the prepared dough in the fridge and start preparing the filling.

In another bowl, whisk the quark cheese and protein until smooth. Peel and thinly slice the pears. Then remove the chilled dough from the fridge and roll out on a floured surface to a round shape. Then you can start spreading the dough with the quark cheese mixture (leave about 3 cm from the edges without filling). Lay the sliced pears evenly on top. Sprinkle the chopped walnuts over the top.

Pear galette with walnuts - method

Fold edges of the dough inwards and brush with the egg wash. Bake the galette until golden brown at 180 °C for about 30 minutes. Let it cool before slicing and then enjoy.

Pear galette with walnuts

Nutritional values

1 piece (8 pieces in total)

Energy value243 kcal
Protein10 g
Carbohydrates23 g
Fats11 g
Fibre6 g

If you like sweet pastries, then this pear galette with nuts will surely hit the spot. It’s perfect with afternoon coffee.

Feel free to share your creations with us on social media by tagging #gymbeamcom.

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