Fitness recipe: Oat cake with apples and peanut butter 

Fitness recipe: Oat cake with apples and peanut butter 

Do you look for some sweet snack inspiration full of tasty and healthy ingredients? We prepared this fitness recipe for oat cake with apples, protein and peanut butter. You will be pleased by its delicious taste, let’s bake it!  

Cake ingredients:

  • 200 g oats
  • 100 g white yoghurt
  • 15 g True Whey protein with vanilla flavour
  • 2 big size apples
  • 2 eggs
  • 3 teaspoon peanut butter
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda

Topping ingredients:

You might be interested in these products:

Method:

Before we prepare the dough, grind oats into the fine flour. Add protein, baking powder, baking soda and mix it all together. In the meantime, separate the egg whites from the egg yolks and beat the egg whites until stiff. We will use yolks later. Take another bowl, peel the apples and grate them. Add them together with egg whites snow to dry ingredients. Mix it gently and add peanut butter, white yoghurt and egg yolks. Stir until you get a smooth, consistent mass, then put it all into a 17 cm cake mold. Place the mold into a heated oven and bake for 40 minutes at 170°C.

While we wait until the baked cake cools down, we prepare topping. First of all, we have to overcook the apple Jammy Spread, so we pour it into a heated pot and cook for 5 minutes until smooth and easy to spread. Let it cool down and mix white yoghurt with vanilla Flavor Drops and a pinch of cinnamon. When the cake is cooled enough, cut it into 2 equal parts. Coat the lower part with chilled apple Jammy Spread and also add yoghurt mixture. Take the second part of the cake and put it on the first one. Coat again with apple Jammy Spread and pour yoghurt mixture on it. At the end, sprinkle the cake with cocoa and let it cool down in the refrigerator. Bon appetite!

Fitness recipe: Oat cake with apples and peanut butter
Nutrition factsper 1 serving(total 10 servings)
Calories157
Protein8 g
Carbohydrates20 g
Fat5 g

Are you ready to try this fitness recipe for oat cake with apples and peanut butter? Share it with your friends and let us see your cake in the comments below.

Add a comment

Your email address will not be published. Required fields are marked *