Video Recipes (34)
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Vegan (100)
Vegetarian (447)
Gluten-Free (189)
Lactose-Free (154)
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Desserts (300)
Main Dishes (218)
Breakfast (162)
Snacks (225)
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Christmas Recipes (37)
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Spreads (16)Snacks are an ideal food to have between main courses in order to stave off hunger, satisfy cravings, and replenish essential macronutrients. That said, there’s no need to settle for dry bread and play it safe. Sure, protein bars are a quick solution, but why not try something more interesting and prepare a sweet or savoury treat from healthy ingredients? Various pies and desserts with higher amounts of protein and fibre, which satiate better, are an excellent choice. Additionally, you also can’t go wrong if you venture into making savoury snacks. You can try your hand at a variety of savoury balls, crackers, and similar tasty bites. And if you have dietary restrictions, you can opt for gluten-free, lactose-free, or vegan treats.
Sweet and healthy snacks should delight your taste buds, satisfy your hunger, and provide essential nutrients. If you’re making baked goods, it’s good to add whole-grain flour, fruit, or vegetables to the dough to enrich it with beneficial fibre. Also, don’t forget to ensure that your snack has an optimal protein content. Proteins can be added to the batter, creams, or as decoration. Great sources include protein powders (which can be vegan), dairy products such as curd, skyr, Greek yoghurt, as well as unflavoured tofu. For all desserts, try to keep the preparation as simple as possible. Therefore, you don’t have to worry about spending hours in the kitchen with uncertain results.
We haven’t forgotten about those who prefer savoury meals either. How about trying your hand at seed crackers, a savoury quiche, baked potato pancakes, couscous balls, tortillas, wraps, and other popular treats? In addition to being perfect snacks, they often come in handy as evening indulgences while watching TV when cravings strike. They also serve as a great solution to when hunger creeps up on you unexpectedly between lunch and dinner.
Whether you’re looking for quick recipes for savoury or sweet snacks to ward off hunger and delight your taste buds, you’ll surely find something to your liking in this category.
What comes from an unconventional combination of carrot and cream cheese? One delicious Carrot Cake Cheesecake with low fat content and supple consistency. We guarantee that you will enjoy it with your whole family. Let´s prepare it!
Fast, healthy, fit and full of chocolate flavour? Yes, this is also the latest recipe for red beans brownie! We guarantee that once you taste this dessert, you will prepare it on a regular basis. Moreover, you won’t even feel the beans in it! Let’s get ready to prepare it!
Do you imagine Friday night with a good movie, friends and pizza too? You can also reach for a healthier version of pizza from curd dough, which not only contains a proper dose of protein, but we guarantee that you won’t even think of a classic one!
Do you also have a garden full of delicious apricots? Use them to prepare this healthy, and at the same time tasty and fresh apricot pie, which is really easy to prepare! Enjoy the combination of the taste of sweet apricots and the vanilla taste of protein, which will enrich this treat with a good dose of protein. Let’s get to it!
Is there anything better than afternoon coffee? Yes, afternoon coffee with a delicious dessert! Prepare this simple fresh strawberry cake made of oat flour, it will make your day more beautiful. Do you also want to satisfy your taste buds? Let’s prepare it quickly!
Neither you can ever decide whether you want sweet or salty breakfast? Why choose if you can prepare breakfast in 3 ways just with one ingredient. You probably know that we are talking about avocado, which, in addition to a healthy fats, is also perfect in that it has a really universal use. Prepare avocado toast a.k.a. avotoast for breakfast or brunch too!
Prepare a crispy toasted bread with avocado spread and poached egg. You will love it for a brunch or late breakfast! You can expect a perfect harmony of flavors, but enough has been said, let’s get started!
Try this fitness recipe for delicious oat cake with apples, protein and peanut butter. You will deifnitely delight your friends and please your taste buds.
Try a fitness recipe for amazing vegan truffles with peanut butter. You will be delighted by its excellent taste, easy preparation and low carbohydrate content.
Try a fitness recipe for curd bundt cake with peanuts, which has an irresistibly taste. In addition, its preparation is extra fast which you will surely appreciate.
