10 amazing peanut butter recipes

Thanks to its smooth consistency and amazing taste, peanut butter is a great dessert ingredient. In addition, it contains up to 30% of protein, healthy fats, fiber, vitamins and minerals. See our 10 healthy peanut butter recipes, which would add an amazing taste to any dessert or snack. Moreover, these recipes are easy and fast to prepare!

1. Honey and peanut butter flapjacks



1. Heat the oven to 180ºC and place the cake tin with baking paper.

2. Melt the honey and butter in the bowl. Then add peanut butter, oatmeal and stir well.

3. Put the mixture into the mold and spread it evenly. Transfer the oat mixture to the prepared cake tin and spread it.

4. Bake for 10-20 minutes until lightly golden. Let cool in the tin, then turn out and cut into squares.

peanut butter flapjacks

2. Peanut butter cookies

Ingredients for 20 cookies:

  • ¼ cup of spelt (or any other) flour
  • 50 g butter
  • cup of peanut butter (we used Crunchy peanut butter and so we didn’t have to add more pieces of nuts)
  • an egg
  • cup of cane sugar or agave syrup
  • baking powder
  • a few drops of vanilla extract
  • pinch of salt


1. Heat the oven to 170ºC and prepare the baking tray with baking parchment.
2. In 2 bowls, mix dry (flour + sugar + baking powder + salt) and wet (melted butter + peanut butter + egg + vanilla extract) ingredients.
3. Pour the dry mixture into a bowl and form a solid dough together with the liquid mixture.
4. Break off small sized chunks of dough, place them, well spaced apart, on the tray and press the cookies down with the palm or cup to squash them a little.
5. Bake for 10-15 minutes until golden.

peanut butter cookies

3. Peanut butter smoothie


  • ½ of banana
  • 1 tbsp of peanut butter
  • 1 tbsp of peanut butter
  • ½ tsp cinnamon
  • 2 tsp of agave syrup
  • 200 ml of milk


1. Blend all ingredients except milk in the blender, and add it at the end to avoid lumps.
2. Voilá, smoothie is ready! A chocolate protein biscuit is great with it. You should definitely try!

peanut butter smoothie

4. Peanut butter popcorn


  • salty popcorn
  • 1 tbsp of cane sugar (optional)
  • 1 tbsp of peanut butter
  • a pinch of cinnamon


1. Put the popcorn bag in the microwave for half a minute to pop slightly.
2. Then pour popcorn into the bowl (do not throw the bag away) and add sugar, cinnamon and peanut butter.
3. Put the mixture back into the bag, fold the opening part a few times to prevent opening, and put it back in the microwave for 3-4 minutes.

recept s arašidovým maslom - popcorn s príchuťou arašidového masla

5. Peanut butter caramels


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1. Place pitted dates in a bowl and pour in boiling (or at least hot) water and leave for 15 minutes to soak.
2. Put dates into a blender. Add peanut butter, agave and vanilla. Blend into sticky mass.
3. Place the mixture (caramel) in any closable container – a box lined with parchment paper or greased with coconut oil.
4. Put in the freezer for at least two hours. Before serving, you can top with hot chocolate or peanut butter and sprinkle chopped nuts.

Peanut butter caramels

6. Peanut butter bon bons

Ingredients for 10 bon bons:

  • 1 banana
  • jam (we used homemade strawberry jam but the choice is yours)
  • 2 tbsp peanut butter
  • 50 g of dark chocolate
  • 15 g of coconut oil


1. Cut bananas into approximately 2 cm thick wheels. Hollow out the inside of each banana piece.

2. Fill bananas with jam and top with peanut butter. Place on a plate or in a baking tray so that candies would not stick.

3. Put them in the freezer for 2 hours.

4. When the peanut butter hardens, coat bon bons with chocolate of the room temperature, which you can prepare by melting coconut oil and chocolate. Again, leave it in the fridge to harden. 

Peanut butter bon bons

7. Ice cream „DREAMcream“


  • 2 bananas
  • 50 ml of milk
  • 2 tbsp peanut butter
  • Super Cookie vanilla protein biscuit (or any other)


1. Cut bananas into smaller wheels and place in the freezer overnight.

2. Blend frozen bananas almost to a loose mixture.

3. Let bananas to soften a little and then add milk. Blend again and put ice cream into a dish or directly to a airtight container.

4. Stir in chopped biscuit and peanut butter, which you can also mix, or just leave it on top.

5. Leave it to freeze for night or at least four hours. Before serving, you can pour some calorie-free chocolate syrup or sprinkle with nuts.

Ice cream „DREAMcream“

8. Apple peanut butter muffins


  • 250 g of spelt flour (or any other)
  • 2 tbsp peanut butter
  • 50 g of softened butter
  • 125 ml milk
  • 1 egg
  • 2 apples (1 sliced and 1 grated)
  • 1 pack of baking powder
  • 125 g of cane sugar or agave syrup
  • 2 teaspoons of cinnamon


1. Preheat the oven to 200 ° C and place muffin cups in the pan.
2. In a larger bowl, mix the “wet” ingredients, except the apples.
3. Combine the flour mixture with wet mixture, mix and add apples – grated and sliced. You can also add pieces of chocolate, nuts, seeds or dried fruit to your taste.
4. Divide the batter evenly among the muffin cups and bake for 20-25 minutes until golden.

Apple peanut butter muffins

9. 15-minute overnights



1. Put the flakes, milk and chia into a sealable container – for example, in a small jars, and mix well.
2. Put it into the microwave for 2-3 minutes (the warmer the milk, the faster the flakes and chia seeds soak)
3. Mix and leave for 10 minutes. Finally add the remaining ingredients and mix well.
4. You can also add fruit on top.

recept s arašidovým maslom - arašidové overnights ovsená kaša

10. Peanut butter brownies


  • 80 g of spelt flour or oatmeal flour
  • 200 g of dark chocolate with higher cocoa percentage
  • 2 eggs
  • 140 g of butter
  • 65 g of cane sugar
  • 1 tbsp of cocoa
  • peanut butter


1. Heat the oven to 180ºC and linen a small baking pan with parchment paper, or grease with butter or coconut oil.
2. In the bowl, dissolve the chocolate with coconut oil (or butter), add sugar and mix. It is important to let the mixture cool a little.
3. Then add eggs, flour and cocoa. Stir carefully.
4. Pour the dough into a mold and pour peanut butter on top.
5. Bake for 30-40 minutes. Let brownies to cool before slicing or serving.

recept s arašidovým maslom - arašidové brownies

We hope that you enjoyed our peanut butter recipes and would try them. If you do, feel free to share your opinion and ideas on these delicious desserts in the comments below. If you find this article useful and you liked it, share it with your friends.