BIO Fine Wholemeal Spelt Flour - VanaVita


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BIO Fine Wholemeal Spelt Flour is produced by gentle grinding of whole spelt grains of the highest quality. Thanks to the production process, this smooth flour retains its nutrients and dietary fibre. Its mildly nutty taste and smell make it one of the most popular types of flour. It is ideal for baking healthier versions of your typical cookies, muffins, cakes or savoury home made pastries and bread.

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BIO Fine Wholemeal Spelt Flour has a mildly nutty flavour and is a great source of dietary fibre 

BIO Fine Wholemeal Spelt Flour is made of finely ground whole spelt grains without separating the chaff. Thanks to this process, this flour provides a rich source of dietary fibre. Spelt is one of the earliest cultivated grains. Despite having been largely replaced by the selectively bred wheat, it has been steadily regaining its popularity recently. Spelt flour boasts a unique nutty flavour and aroma. One of its greatest advantages is that it retains a high amount of important nutrients, which makes it popular among healthy lifestyle enthusiasts, who pay special attention to their intake of vitamins and minerals.  


It can be used for both sweet and savoury baking. It's and ideal ingredient for a variety of doughs, including pancakes, cookies and pastries. Furthermore, it is equally useful for preparing dough for home-made bread or other savoury baked goods. By replacing the regular white flour with spelt flour, you can prepare healthier versions of pasta, gnocchi or dumplings. It comes in BIO quality, and thanks to being entirely plant-based, it is suitable for preparing vegan-friendly dishes.


BIO Fine Wholemeal Spelt Flour - VanaVita


BIO Fine Wholemeal Spelt Flour & its benefits

  • made by grinding whole spelt grains
  • rich in dietary fibre
  • comes in organic BIO quality
  • ideal for pancakes, crêpes and pastries
  • suitable for home-made bread and other baked goods
  • vegan-friendly



BIO fine wholemeal spelt flour


Nutrition facts

Nutrition facts100 g*RDI 
Energy 1470 kJ / 348 kcal 17,5 %
Fats 3,12 g 4,5 %
 of which are saturated 0,45 g 2,3 %
Carbohydrates 71,39 g 27,5 %
   of which are sugars 0,89 g 1 % 
Dietary fibre 9,19 g
Protein 13,15 g 26,3 %
Salt 0,01 g 0,2 %
* Recommended daily intake for an average adult (8400 kJ / 2000 kcal).       



Store in a dry and cool place. Protect from direct sunlight.

Allergen information: All the allergens are marked by bold type in the ingredients.

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