RBD Coconut Oil - GymBeam


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RBD Coconut Oil is one of the popular vegetable oils that are great for cooking, baking, sautéing and frying because it can withstand high temperatures. It is characterized by a high smoke point, white colour and no coconut taste or smell, which allows the other ingredients to stand out.

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RBD Coconut Oil is a vegetable oil that you can use for cooking, baking, sautéing and frying

RBD Coconut Oil is a versatile vegetable oil that you can use to prepare both savoury and sweet dishes. The abbreviation RDB means that it is refined, bleached and deodorized coconut oil. Most of its ingredients profile consists of medium-chain triglycerides (MCT). Unlike regular long-chain fatty acids, these are faster to digest.


This oil comes from dried coconut pulp called copra. It is processed through a refining process, during which the oil is released from the pressed copra. It is then bleached, deodorized and filtered to remove all impurities. The resulting coconut oil is without fragrance or coconut flavour and with a high smoke point that ranges between 200-230 °C.


Thanks to its properties, RBD Coconut Oil is a popular ingredient in the kitchen. You can use it in cooking, baking, sautéing, frying and deep-frying because it can withstand high temperatures and, unlike virgin oils, does not change the taste of the ingredients. It is thus suitable for frying vegetables, meat, tofu and pancakes or crêpes. You can also use it for baking cookies, desserts or as an ingredient for a chocolate coating. It has a solid consistency, which softens at temperatures above 23 °C. You can also use it as an ingredient in cream or spreads. In addition, its purely plant-based ingredients profile makes it suitable for vegans.


However, RBD Coconut Oil can be used not only in cooking. Its effects make it a popular ingredient in cosmetics, where it is used to prepare creams or balms intended for the skin or hair masks. Last but not least, it is also popular for body massage.


RBD Coconut Oil - GymBeam


RBD Coconut Oil & its benefits

  • versatile vegetable oil
  • bleached, refined and deodorized
  • has a high smoke point
  • can withstand high temperatures
  • suitable for cooking, baking, roasting and frying
  • suitable for both savoury and sweet recipes
  • excellent for skin and hair care
  • can be used for body massage
  • suitable for vegans



RBD (refined, bleached, deodorized) coconut oil.


Recommended use

It is suitable for baking, cooking or frying.


Nutrition facts

Nutrition 100 g
Energy value 3765 kJ/ 900 kcal
Fats 100 g
  - saturated fatty acids 92 g
Carbohydrates 0g
  - sugars 0 g
Fibre 0 g
Protein 0 g
Salt 0.00 g

*The recommended daily intake value of an average adult (8400 kJ/2000 kcal)



Store in a dry place out of direct sunlight at room temperature.

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