Fitness Recipe: Chocolate Muffins with Quark

Protein-packed muffins that taste great and can be taken anywhere. Haven’t tried one before? Then today’s recipe is just for you. The preparation is so simple that anyone can do it. And thanks to being layered, the muffins catch your attention at first glance. And you know what the best part is? The secret crunchy ingredient – protein crispies.

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Method:

Start by preheating the oven to 170°C. In a large bowl, mix together the dry ingredients, fine spelt flour, vanilla protein, cocoa powder and baking powder.

In another bowl, whisk together the bananas, eggs, MoiMüv Protein Milkshake and melted coconut oil. Pour this liquid mixture in with the dry ingredients and mix into a smooth batter. Finally, add the MoiMüv Protein Crispies and thoroughly combine again. Set the batter aside and prepare the cream.

Mix together the low-fat quark, vanilla protein and eggs. Mix well to combine all ingredients.

And slowly you can start layering. Take a muffin tin and line it with silicone or paper cupcake liners. Put a spoonful of batter on the bottom, a spoonful of cream cheese, and the batter on top. Layer like this until you have liners completely filled to the brim. When you’re done, top with MoiMüv Protein Crispies. 

Place the prepared muffins in a preheated oven and bake for approximately 30 minutes. After taking them out, they can be served immediately.

Our tip: Top the muffins with chocolate ZERO sauce.

Nutritional values	1 muffin (total 12 muffins)
Energy value	179 kcal
Protein	15 g
Carbohydrates	18 g
Fats	5 g
Fibre	1 g

Do you like sweet treats that you can take with you wherever you go? Then these muffins are a great choice. Ideal as a quick snack, dessert or as part of breakfast.

Feel free to share your creations with us on social media by tagging #gymbeamcom.