Walnuts - GymBeam


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Walnuts are unroasted and unsalted, which means that they retain a 100% natural taste. In addition, they are a great way to enrich your diet with valuable nutrients, including healthy fats. You can enjoy them right out of the pack as a quick snack, or add them to cereal porridge or even homemade muesli. They are also a great choice for baking. 

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Walnuts - unpeeled crunchy fruit that is an integral part of a variety of desserts and salty dishes 

Walnuts have a natural taste thanks to being unpeeled, and boast a wide range of uses in the kitchen. They are also unroasted, which means that they retain the maximum amount of beneficial substances. This makes them a great choice to reliably enrich your diet with healthy fats in the form of unsaturated fatty acids. The latter are beneficial for maintaining optimal blood cholesterol levels in case you choose to replace saturated fats with them. They can therefore have beneficial effects on the health of your heart. This product also boasts a purely natural ingredient profile, which makes it suitable not only for vegans, but also for everyone else. Of course, it goes without saying that Walnuts do not contain salt, oil or any other additives.  


Walnuts are also very popular because of their distinct nutty, bittersweet taste. You can enjoy them right out of the pack as a quick, healthy snack or add them to yoghurt, porridge, homemade muesli or granola. Moreover, if you decide to roast them on a frying pan or in the oven, they get an even more pronounced taste. They will then make for a great addition to your salads, or you can use them as garnishing for your desserts. However, you can also grind them and mix them into the dough for homemade pastries, cakes, cookies or Christmas goodies. 


Walnuts boast a lot of valuable properties that have a beneficial effect on overall health, as well as a wide range of uses in the kitchen. They will therefore easily fit into the diet of each and every fan of a healthy lifestyle. In addition, they are also suitable for low-carb or other low-carb diets and can be part of balanced reduction diets when losing weight. 


Walnuts - GymBeam


Walnuts & their benefits  

  • unroasted and unpeeled walnuts  
  • have a natural taste  
  • contain healthy fats 
  • do not contain salt, oil or other additives   
  • very filling and a great choice to replenish your energy and valuable nutrients 
  • support the maintenance of healthy blood cholesterol levels 
  • boast a wide range of uses 
  • ideal as a healthy snack 
  • suitable as an addition to porridge, yoghurt or muesli   
  • once ground, they make for a great addition to the dough for both salty and sweet pastries 
  • suitable for vegans   





Nutrition facts

Nutrition 100 g
Energy value 2738 kJ / 654 kcal
Fat 65.2 g
 - saturated fatty acids 6.1 g
Carbohydrate 13.7 g
 - sugars 2.6 g
Protein 15.2 g
Salt 0.00 g



Store in a dry place out of sunlight at room temperature.
Allergen information: Contains nuts. May contain traces of gluten, peanuts, soy and sesame.

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