We took banana bread and made it even better by adding multiple sources of protein. As a result, this treat suddenly becomes a balanced and tasteful delicacy.
Today’s unusual pasta salad involves, aside from veggies and protein pasta some delicious olives, sweet corn and the final touch of a flavourful cashew dressing. With this easy recipe, you can whip up a simple lunch for meal prep.
Bean salad with tuna is a fast and nutritious dish that you’ll have ready in a few minutes. It has a great taste and is also ideal for meal prep.
Today’s recipe is for anyone who is trying to reduce their calorie and carbohydrate intake, but still want to enjoy delicious rice porridge. In addition to a creamy consistency, it will also win you over with its fruity taste.
Do you like pancakes recipes? Today we decided to prepare a delicious pancake cake with quark cheese, which you just won’t be able to resist.
Today’s meatless recipe is full of legumes. We decided to serve the creamy pea sauce with pea pasta. We created a delicious and balanced in taste dish packed with protein and fibre, which you will have ready in 10 minutes.
Do you like smoothies for breakfast or as a snack? Then our three recipes for nutritious, delicious and easy-to-make smoothies from available ingredients will come in handy. Do you prefer fruit or chocolate one?
This beetroot dip is for everyone who likes to prepare simple and healthy snacks for guests. In addition to the delicious taste, it will also win you over with its original pink colour, which will stand out on any festive table.
Chia pudding is a great dessert or snack that you don’t have to cook. This time we bet on the classic flavour combination of banana and coconut. We also added curd to increase the protein content and create a nutritionally balanced goodie.
Quinoa with tofu is a quick lunch that you can put in a lunch box and take anywhere. In addition to perfectly balanced flavours, you will appreciate that the dish is vegan. Therefore, anyone can enjoy it.