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Recept - Domáci proteinový bezlepkový chlieb

Fitness Recipe: Home-Made Protein Gluten-Free Bread

Golden-baked crunchy crust, delicious smell and taste that makes us forget about diets and the fact that we had a killer 2-hour work out yesterday. We are talking about a bread which is a tasty and quick alternative for breakfast, dinner or a quick snack to replenish your energy during the day! It’s even better that you thought! Here’s a recipe for a gluten-free bread which is full of protein and enriched with fiber. It has a low carbohydrate content and an amazingly soft taste! Sounds like a dream to you? It doesn’t have to! Come and bake this vegan bread with us.

Ingredients for the dough:

Additional ingredients:

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Directions:

Mix all types of flour, sunflower seeds, chia seeds, psyllium, baking powder, salt in a large bowl and then add milk and vinegar. Mix everything well together in order to create a uniform dough and let it rest for 5-10 minutes. Prepare a bread pan and spray it with oil spray or line it with baking paper instead. Put the dough in a baking pan and bake it at 180 ℃, for about 70 minutes. When the bread is ready, take it out of the oven and cut it into 20 equal slices. Enjoy it coated with cashew butter and garnished with banana! Bon appétit!

Fitness Recipe: Home-Made Protein Gluten-Free Bread
Nutritional values1 slice (20 slices in total)
Calories113
Protein10 g
Carbohydrates4 g
Fat4.5 g

We believe that you will soon try this gluten-free bread yourself, and it will serve you as a great and healthier alternative to your favourite pastry! Share the recipe to make your loved ones happy too.