Fitness Recipe: Protein Banana Cake in a Jar
Are you looking for tips on snacks or luxurious breakfast dishes? We’ve got the perfect sweet treat for you, that will delight your taste buds and feed your muscles. Ideal for every sweet tooth.
Banana is a delicious fruit packed with nutrients, versatile, and usable in many recipes. Moreover, it is rich in naturally occurring sugars (simple carbohydrates), making it an immediate and quick source of energy. It can therefore come in handy as a fast pre-workout snack.
Fresh or freeze-dried bananas can be used to sweeten and flavour your breakfast porridge, yoghurt, skyr, or quark. They also stand out in fruit salads.
You can enjoy a banana on its own, but it also tastes great with peanut butter or melted dark chocolate. Similarly, you can make a banana smoothie by blending it with milk, or a plant-based, or cultured beverage.
It’s also worth preparing a homemade banana popsicles with quark or nut butter.
Bananas are perfect for sweetening cakes and desserts, giving them a delicate and tender consistency. They are even used as an egg substitute and are often found in vegan recipes instead of eggs.
You can use them to make the popular banana bread, muffins, brownies, or simple banana cookies. If you crave something more cake-like, you just can’t go wrong with a banana roll or a no-bake cake. Finally, if you rank among people who appreciate easy baking, you will surely enjoy simple banana cakes measured in cups.
You can prepare pancakes and crêpes in the classic version and then garnish them according to your taste. However, if you enjoy experimenting, feel free to add banana to the batter. For example, combining it with oat flakes creates these healthy banana pancakes. You can also make tasty pancakes using a batter with a larger mashed banana and two eggs.
Are you looking for tips on snacks or luxurious breakfast dishes? We’ve got the perfect sweet treat for you, that will delight your taste buds and feed your muscles. Ideal for every sweet tooth.
This banana cake is so easy to prepare. Moreover, it will win you over with its sweet taste and especially its moistness, thus pushing all dry cakes out of the window.
The combination of banana and cottage cheese never gets old. It will win you over with its smooth texture, great taste and captivating aroma. This sweet treat is perfect as a snack, dessert or for breakfast.
Don’t have time to bake in the morning and have a proper breakfast, but would still like to enjoy a fluffy carrot cake? That’s why today we prepared a smoothie recipe, which tastes extremely similar to it.
There’s beauty in simplicity. And this recipe is proof that you don’t need a lot of ingredients to put together a great breakfast. As a bonus, it’s full of protein, so if you love sports, you should definitely give it a shot.
Oatmeal done in a thousand different ways can get a bit boring. That’s why today we decided to use bulgur instead of oats. The result was a really pleasant surprise. It takes a little longer to prepare, but it’s definitely worth it.
Coconut lovers should watch out today because we have prepared mini cakes with yoghurt cream. The preparation is simple, and this perfectly smooth dessert will quickly win over your taste buds.
A smoothie is a quick treat that fills you up when you just can’t manage to keep up. This perfect combination, dominated by the taste of peanut butter and banana, won us over from the very first sip.
Every lover of the popular chocolate cake with stracciatella cream and banana must try our mini cupcakes. This fit version has no more than 130 kcal per piece. This makes it the ideal light dessert.
An icy refreshment is an essential part of warm summer days. The main ingredients for our ice cream are strawberries and banana, which together create a perfectly creamy consistency and delight with a delicious sweet taste.