There is a myriad of ways to incorporate pasta into your main courses. While the classic choice is to cook wheat pasta as a side dish to meat and sauce, limiting yourself to that would be missing out on the variety of pasta types and recipes available.
Certainly, the classic wheat pasta variety takes the lead in popularity, coming in forms like spaghetti, penne, fusilli, and many others. For those striving for a healthier diet, the inclusion of whole grain pasta, with its higher fibre content, is a common choice. Pea, lentil and other types of protein pasta, which include legumes in their ingredient profile, are also becoming more popular. These options often boast a high fibre content and, thanks to the included proteins, serve as excellent post-workout meals. For those aiming to shed a few pounds or looking to increase food volume with minimal calories, the low-calorie ZERO noodles made from konjac provide a suitable option, fitting well into a reduction diet.
If you’re a fan of Italian cuisine, our versions of lasagna or vegan Bolognese spaghetti are definitely a must-try. Yet, these are just a glimpse into the array of recipes available for plant-based food enthusiasts. Consider exploring tempeh stroganoff with pasta, lentil pasta with tomato sauce, or Alfredo pasta for diverse flavours. Craving American pasta delights? Then macaroni with cheese (Mac and Cheese) could be your pick. And to embark on an Asian culinary adventure, try your hand at our Pad Thai recipe.
However, if you are on a lookout for some quick recipes, a pasta salad with feta, tuna, or a Greek vegetable salad can be delightful. In the colder months, a comforting choice is bean soup with pasta. Additionally, you might also want to experiment with pasta and chicken or indulge in baked pasta, which is a perfect option for a box lunch.
As demonstrated, pasta is versatile enough to craft main courses, soups, salads, low-carb dishes for a low-carbohydrate diet, vegetarian, vegan, gluten-free, as well as lactose-free treats.
If you are looking for a delicious, simple, and filling lunch, this vegan pasta with pumpkin sauce is an ideal choice. Prepare an autumn delicacy full of fiber that will fit perfectly into your fitness diet.
Pasta with turkey and caramelised onion is an ideal choice when you want a quick, tasty, and high-protein meal. The combination of juicy meat, tender onion, and Parmesan cheese will delight every lover of hearty cooking.
Delicious chicken with sun-dried tomatoes and creamy sauce is a quick and nutritious dish packed with protein and great flavour. It’s perfect with pasta, rice, and other sides. Also ideal as a packed lunch.
Pasta with spinach, salmon and parmesan will win you over after the first taste. The simple combination of a few selected ingredients conjures up a unique experience that you will want again and again.
This delicacy is a must-try for every lover of Asian cuisine. The combination of prawn, noodles and flavourful dressing is just great. It’s perfect for a quick post-workout dinner or a box lunch. For the base, we’ll need: For the sauce, we will need: To complete it, we will need: Instructions: Start by preparing the…
If you love exotic soups with a spicy touch, then this one is made for you. The combination of coconut milk, shrimp, and spices will amaze you from the first bite.
Lasagne without meat? Absolutely! We’re sure you won’t miss it in this flavour-packed vegan version. The combination of mushrooms, spinach, and nutritional yeast is sure to win you over.
Looking for lunch box tips? Then this creamy pasta with salmon is the perfect choice. In addition to its delicious flavour, you’ll also appreciate a decent serving of protein.
Just because a meal is meat-free doesn’t mean it has to lack protein or balance. This delicacy will win over even the biggest food lovers after the very first bite.
Spaghetti carbonara is a quick meal that you can prepare on days when you want to enjoy yourself without spending more than 20 minutes in the kitchen.
