Video Recipes (34)
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Vegan (100)
Vegetarian (447)
Gluten-Free (189)
Lactose-Free (154)
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Desserts (300)
Main Dishes (218)
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Spreads (16)Lactose-free recipes are intended for all the people who, for any reason, avoid milk and dairy products. This could be due to lactose intolerance, a cow’s milk protein allergy, or simply personal beliefs and ethical reasons. Whatever your motivation may be, we have prepared a variety of products and recipes that allow you to prepare delicious breakfasts, snacks, main courses, and desserts.
There are several options available for replacing milk and dairy products in recipes. Plant-based alternatives are the most common substitutes to these products. Instead of cow’s milk, alternatives such as oat, rice, coconut, soy, or cashew milk are often used. These varieties differ in both taste and nutritional values, which means that everyone can choose the one that will suit them most.
For main courses, you can select from various meals with fish, meat, or their plant-based alternatives. Italian cuisine favourites, such as lasagna and spaghetti, and other types of pasta are included as well. Many of our main course recipes also have an Asian or Mexican flair to them. This leaves the choice for what to cook today entirely in your hands.
What’s more, there are also plenty of lactose-free recipes for various desserts, which can also be vegan or low-carb. These make for excellent coffee desserts, or can be enjoyed as part of an afternoon snack. Additionally, you can also prepare a lactose-free breakfast by using plant-based milk and products or vegan protein powders. In many cases, this is all you need to prepare a suitable breakfast.
Let’s try to prepare chicken breasts slightly differently this time. Thanks to the simple marinade made of oil, lemon and honey, you will create a unique taste experience. And this recipe is, of course, full of protein.
Chickpea paprikash counts among the delicious and nutritious lunches suitable for vegetarians and vegans. The creamy sauce with coconut milk goes well with rice and pasta. Enjoy!
Scrambled eggs for vegans? That is not a futuristic invention. We just improvised a little. The result is a tofu dish that looks like scrambled eggs and tastes just delicious, thanks to the black salt. See for yourself.
A perfect filling breakfast or lunch that satisfies your sugar cravings and replenishes energy. That is how we would describe today’s recipe for delicious pumpkin waffles.
Do you like Italian pasta with bolognese sauce? Then, you will enjoy today’s recipe. This time we changed the classic recipe a bit and decided on a vegan version. We, therefore, replaced minced meat with tempeh, and to indulge in this meal even when losing weight, we used low-calorie pasta instead of classic one. Thanks to this simple exchange, we have significantly reduced the energy value of the meal.
This vegan fajita with quinoa will bring joy to everybody who loves treating themselves to meat-free dishes. Its irresistible aroma will live up to every expectation of delicious and balanced flavour. It’s packed with protein and carbohydrates. And that’s not to mention it tastes great both hot and cold, meaning it is an ideal meal to take with you in a lunch box wherever you go.
This fluffy focaccia with olives, tomatoes and aromatic rosemary will immediately transport you to sunny Italy. Try this Italian bread with soup, salad or drizzled with olive oil.
Today’s recipe will take you to distant Mexico. Here’s the recipe for a salad with quinoa, tempeh, beans, corn, and other superfoods that will delight both your eyes and taste buds.
We guarantee that you will enjoy these delicious sweet potato muffins. Who could resist the perfect combination of sweet potatoes, maple syrup, and caramelized pecans?
Treat yourself to a simple yet delicious and protein-packed dinner in the form of a wrap with avocado spread, tuna, and fresh vegetables. This quick delicacy combines all the favourite flavours.
