Fitness Recipe: Sweet Tortilla French Toast
Protein mug cake mix can be used in many ways. We used it to prepare a smooth batter for coating our filled tortillas. And the overall result? Judge for yourself, it’s heaven in your mouth.
Tatiana Gernátová
Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she’s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What’s more, she loves sharing her skills and experience via individual food photography courses.
And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom.
P.S. She doesn’t drink instant coffee, but won’t get mad at you for offering.
Fitness Recipe: Indian Naan Flatbread
We love Indian cuisine, including the traditional naan bread. However, it doesn’t have to be consumed only with sauces. It also works great as a side dish to a salad or various light dips.
Fitness Recipe: Carrot Cake Smoothie
Don’t have time to bake in the morning and have a proper breakfast, but would still like to enjoy a fluffy carrot cake? That’s why today we prepared a smoothie recipe, which tastes extremely similar to it.
Fitness Recipe: Fish and Chips
Do you want to enjoy this British classic dish at home and at the same time prepare it in a slightly healthier way? If that’s the case, you must try today’s recipe for the oven-baked version of fish and chips.
Fitness Recipe: 3-Ingredient Banana Pancakes
There’s beauty in simplicity. And this recipe is proof that you don’t need a lot of ingredients to put together a great breakfast. As a bonus, it’s full of protein, so if you love sports, you should definitely give it a shot.
Fitness Recipe: Protein Pasta with Alfredo Sauce
Vegan dish full of flavor and packed with protein. This perfectly describes our protein pasta with a delicious creamy sauce. This great lunch is ready in no time.
Fitness Recipe: Sweet Banana Cocoa Bulgur Porridge
Oatmeal done in a thousand different ways can get a bit boring. That’s why today we decided to use bulgur instead of oats. The result was a really pleasant surprise. It takes a little longer to prepare, but it’s definitely worth it.
Fitness Recipe: Vegan Chickpea Stew
A stew doesn’t have to be prepared with meat only. How about trying a chickpea version? Vegetarians and vegans alike can enjoy it. Moreover, it is also a pleasant addition to the diet of those who love meat.
Fitness Recipe: Coconut Cake Cups with Yoghurt Cream
Coconut lovers should watch out today because we have prepared mini cakes with yoghurt cream. The preparation is simple, and this perfectly smooth dessert will quickly win over your taste buds.
Fitness Recipe: Sponge Cake with Quark Cream and Strawberries
Who doesn’t love a fluffy sponge cake that melts in your mouth? Try making it even better by adding some delicious quark cream and freeze-dried fruit and create a perfect culinary experience.