Fitness Recipe: Asian Pasta Salad
If you enjoy refreshing light meals, then this salad will quickly become one of your favourites. It’s also perfect as a packed lunch when you want to bring a healthy treat to work.
Tatiana Gernátová
Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she’s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What’s more, she loves sharing her skills and experience via individual food photography courses.
And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom.
P.S. She doesn’t drink instant coffee, but won’t get mad at you for offering.
Fitness Recipe: Coconut Panna Cotta
Coconut panna cotta is a delicious and light dessert that you can have ready in no time. You’ll definitely fall in love with its creamy consistency and sweet taste.
Fitness Recipe: Spinach Stuffed Chicken Breast
Tired of having the same old chicken breast with rice? Try stuffing it with cheese, spinach, and sun-dried tomatoes. Will you pair it with a salad?
Fitness Recipe: Zucchini Waffles
Waffles don’t have to be sweet. This savoury zucchini variation is perfect for breakfast, lunch, or dinner. The preparation is simple, and you’ll be done in no time.
Fitness Recipe: Cake Pops
Do you love desserts that both look good and taste delicious? Then you’ll adore these cake pops. A delightful batter together with quark cream, chocolate, and freeze-dried strawberries create a perfect harmony.
Fitness Recipe: Cinnamon Waffles
Do you also love it when you prepare a treat with cinnamon and it makes your whole kitchen smell good? That’s exactly what these waffles do. And when you top them with agave syrup, you have the perfect sweet breakfast.
Fitness Recipe: Piña Colada Quark Cake
If you enjoy the popular cocktail with pineapple and coconut flavour, you’ll love this cake. Moreover, it’s packed with protein, making it an excellent choice after a workout.
Fitness recipe: 3 Protein-Packed Spreads
Simple and taste great. That’s exactly what these 3 spreads are. Will you reach for the onion, tuna or opt for the refreshing spread with cucumber?
Fitness Recipe: No-Bake Vanilla Cottage Cheesecake
If you’re into recipes loaded with protein and fancy the delightful combo of vanilla goodness with chocolate and nut butter, then this no-bake cheesecake will definitely be right up your alley.
Fitness Recipe: Spicy Sweet and Sour Chicken Soup
This sweet and sour spicy soup is a must for anyone who visits Asian restaurants. The combination of chicken, spices and other ingredients conjures up the ideal harmony of flavours.