Fitness recipe: Coconut cheesecake with high protein content

Fitness recipe: Coconut cheesecake with high protein content

Maintaining your form and guarding your calorie intake, but cheesecake is your weakness? We have a fitness recipe for a high-protein cake. Cheesecake is easy to prepare and at the same time a great source of protein. In every piece you can find 21 g of protein. Dessert can be served with hot fruits, such as raspberries.

Corpus:

  • 250 oatmeal
  • 47 g apple puree
  • 15 – 30 ml water
  • 14 g melted coconut oil
  • ½ ts Vanilla Flavor Drops

Filling:

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Directions:

Mix the ingredients until a uniform dough is produced. Then place it in a cake pan with a diameter of approximately 25 cm and use a spoon or hand to lay it on the bottom and edges of the pan.

Then we prepare filling. Mix all ingredients for filling until you get a fine cream without lumps. Grate 30 – 50 g of grated coconut into the filling to reach an even more intense taste. If necessary, a blender can also be used. Pour the prepared cream into a cake pan on the dough and bake everything at 170 °C for 35-40 minutes until it gets golden. After baking, remove the cheesecake from the oven and let it cool. Decorate with raspberries and serve. Bon appetite!

Fitness recipe: Coconut cheesecake with high protein content

Nutritional values per slice (10 slices in total)

Calories

Proteins

Carbohydrates

Fats

315

21 g

35 g

12 g

Did protein cheesecake appeal to you and you can’t wait to prepare it at home? Let us know how you liked the recipe and possibly send us a photo of your cake. Share the recipe if you like it.

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