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Fitness Recipe: Chicken with Turmeric and Coconut Milk

Are you looking for a simple recipe that combines chicken with a perfectly creamy coconut sauce? Then you are at the right place. We also decided to add bean pods, garlic, turmeric and, of course, fresh herbs. The result is a perfect meal which works great even as a meal prep lunch and reliably warms the whole body. If you are a fan of oriental flavours, then you will definitely love this delicacy with an Asian touch.

Ingredients:

  • 400 g of chicken breast
  • 100 g of bean pods
  • 100 ml of coconut milk
  • 3 cloves of garlic
  • 3 g of turmeric
  • spray oil
  • herbs for garnish to taste
  • salt to taste
  • pepper to taste
Chicken with Turmeric and Coconut Milk - Ingredients

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Method:

Start by cutting the meat into small cubes. Heat up a pan sprayed with cooking spray and lightly fry the meat. Then add turmeric, salt and pepper to taste and fry until golden. Add chopped bean pods and pressed garlic to the meat. Then mix in the coconut milk and let it cook together for a bit. If the sauce seems too thick, add a little water. Don’t forget to garnish the finished dish with fresh herbs. Coriander, oregano or parsley will all work great. You can serve it with any side dish. This time we went with rice. It will also taste great with pasta, couscous or quinoa.

Chicken with Turmeric and Coconut Milk

Nutritional Values

1 serving with no side dish (2 servings total)

Energy Value321 kcal 
Protein48 g
Carbohydrates3 g
Fats13 g

If you want to diversify your diet and prepare chicken meat a little differently, this recipe will surely hit the right spot.

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