Tofu, tempeh, seitan and other plant-based meat alternatives often replace animal protein in the diet. What ingredients are used in plant-based alternatives to meat, and what can you cook with them?
Try a wonderful recipe for chickpea curry with tofu, which combines exceptional flavours and balanced nutritional values. Get to discover new combinations and treat yourself to this vegan delicacy for lunch or dinner.
Try the recipe for nutritionally balanced vegan pancakes. They’re rich in protein and easy to digest, thanks to buckwheat being the main ingredient. A healthy and tasty breakfast that will provide you with energy for the whole day!
Do you long for a quick, hearty and tasty lunch or dinner? Look no further! Prepare this high-protein lentil pasta with a creamy tomato sauce.
Prepare a delicious burger with crispy-baked chickpea patties which will delight your gourmet soul. Perfect healthy recipe for those who stand for the vegan diet!
Bake at home a gluten-free bread full of protein which will satiate you and replenish your body with the necessary nutrients! Enjoy its smooth taste, crunchy crust and all this with a low carbohydrate content!
Prepare a traditional pistachio baklava with walnuts in a healthier version with our recipe that is also suitable for vegans. Don’t hesitate and let’s bake this perfect dessert together!
Try a fitness recipe for vegan kiwi muffins from superfoods and spelled flour. Enjoy them without remorse for breakfast or as a afternoon snack.
Try a wonderfully creamy vegan coconut cake not only delicious by taste, but also famous for its nutritional ingredients which will be appreciated by many healthy diet lovers! Indeed, it is possible to snack healthy too!
Plant protein sources are a great way to save the lives of animals and our planet. Even for carnivores, they can be a great addition to the menu. In today’s article we present the best sources of plant proteins and their macronutrient content.