Fitness Recipe: Mini Cakes with Quark Cream

If you’re looking for dessert recipes that catch the eye at first glance but are actually quite simple to make, then you’re in the right place today. These cakes look like they’re from a luxurious café, yet anyone can make them at home. You’ll simply fall in love with the combination of fluffy sponge and quark cream.

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Method:

Start by preparing the sponge. Mix the flour, protein powder, and baking powder. In another bowl, mix the eggs, almond milk, maple syrup, and vanilla Flavor Drops. Gradually add the dry mixture to the wet one and mix thoroughly to combine both mixtures and create a smooth, uniform batter. Preheat the oven to 180°C. You can either pour the batter in small cake moulds or evenly spread it on a baking sheet and cut out circles after baking, for example, using a glass. Bake for 15 to 20 minutes. Once done, let it cool.

Next, prepare the cream. Mix the quark, honey, vanilla Flavor Drops, and xanthan gum. Let the prepared cream sit for a while to allow the xanthan gum to thicken it. Then, gradually assemble the mini cakes. Spread the cream evenly over one circle and place another circle on top.

Also, use the cream to create a small dot atop each cake, providing a surface for the crushed freeze-dried strawberries to adhere to. Proceed to finish all the cakes following this method.

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Nutritional Values	1 mini cake (9 pieces total)
Energy value	138 kcal
Protein	14 g
Carbohydrates	16 g
Fats	2 g

Should you wish to elevate the cakes, consider spreading jam or your preferred nut butter onto them prior to layering on the quark cream. These cakes are ideal for any occasion, pleasing both your dear ones and your sweet cravings.

Feel free to share your creations with us on social media using the hashtag #gymbeamcom.