Fitness Recipe: Crème Brûlée

Fitness Recipe: Crème Brûlée

Who doesn’t love whipped sweet cream desserts that satisfy sweet cravings, don’t weigh down the stomach too much, and are refreshing on warm summer days? We fell in love with this deliciousness after the first taste, and we guarantee that you will impress any visitor to the maximum with it too.


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Start by preheating the oven to 170°C. Then heat the cream and milk in a saucepan, but do not let it boil. Whisk the egg yolks together with the xylitol, cornstarch and vanilla Flavor Drops. It should form a thicker foam. Gradually add the hot milk and cream to the mixture. Whisk thoroughly. Divide the liquid prepared into 3 bowls and then place them in a deep baking dish.

Crème brûlée before baking

Pour boiling water into the baking dish so that the bowls are as submerged as much as possible. Be careful, however, that the water does not get into the bowls with the cream. Carefully transfer the baking tray with the bowls to the oven and bake for 35-40 minutes. After baking, let cool at room temperature and then move the bowls to the fridge for a few hours. Just before serving, sprinkle with freeze-dried raspberries.

Crème brûlée

Nutritional values

1 serving (3 servings in total)

Energy value190 kcal
Protein6 g
Carbohydrates14 g
Fats12 g
Fibre1 g

All foodies will love this luscious dessert with its improved nutritional profile. And you’ll be sure to impress any visitors.

Feel free to share your creations with us on social media by tagging #gymbeamcom.

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