Fitness Recipe: Tiramisu Chia Pudding
Chia tiramisu is an ideal dessert for all coffee lovers. It consists of several layers, creating a perfect harmony of flavours. An ideal refreshing treat.
Tiramisu is a delectable dessert that has captured the hearts of many aficionados of Italian delights. It boasts a luscious combination of sponge fingers soaked in quality coffee and Amaretto, complemented by a whipped cream made from mascarpone, sugar, and eggs. And, of course, the cocoa dusting on the surface, which gives the dessert its distinctive appearance, is an essential finishing touch. This is how we could describe the original Italian recipe for a simple, no-bake tiramisu. The preparation becomes somewhat more demanding if you decide to make your own sponge fingers.
Nowadays, there are numerous variations (so-called “fake tiramisu”) that may use lighter ingredients or, conversely, be enriched with additional treats. An example could be our fitness tiramisu, where we used quark to prepare the cream. Alternatively, cream cheese or butter spread can be used. Fruit versions are also very common, such as the strawberry, blueberry, banana, or raspberry tiramisu, or a tiramisu variant with mixed berries.
However, tiramisu doesn’t necessarily have to be just a delightful dessert. When you slightly adjust the ingredients to include more protein and less fat, it can also become a well-balanced snack. In such a case, we recommend making tiramisu in a glass, so you can take it with you wherever you go. Last but not least, if you truly love this Italian coffee dessert, you can also prepare a tiramisu-flavoured chia pudding or bake our fluffy tiramisu brownies, which combine two popular recipes in one.
Chia tiramisu is an ideal dessert for all coffee lovers. It consists of several layers, creating a perfect harmony of flavours. An ideal refreshing treat.
Raspberry tiramisu is a lighter version of the classic Italian dessert. It has a high protein content, a delicious creamy consistency and a great taste that will satisfy everyone.
Are you a fan of Italian cuisine and coffee desserts? Then you will for sure appreciate a recipe for delicious tiramisu. In addition to a balanced sweet taste and creamy consistency, it will also win your heart with high protein content.
Prepare a delicious tiramisu with delicate curd and fresh fruit sweetened with xylitol! This no-bake, soft and refreshing dessert has a whole lot of protein and is easy to prepare.
Try delicious fitness version of the captivating creamy tiramisu! In addition to a great taste, you will also fall in love with it thanks to balanced nutritional values and a dose of protein.