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Fitness recipe: Crispy bread full of fiber and protein

Are you one of those people who can’t give up the smell and taste of fresh pastries? Do not despair! Prepare with us a crunchy bread full of fiber and protein! Conjure up a tasty and fragrant breakfast!

Ingredients for 1 bread:

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Preparation:

Put the Egg whites, spelled flour, water, protein, Psyllium, baking powder and salt in a bowl and mix everything well until we have a smooth dough. Depending on your taste, you can also add flax, pumpkin or sesame seeds and mix them into the dough with a scoop. Pour the thick dough prepared in this way into a bread mold lined with baking paper. Bake the bread for about 33 minutes at 170° C until the crust begins to get a golden color. After baking, remove the bread and let it cool down in the mold. Then you can start enjoying the crunchy bread!

Fitness recipe: Crispy bread full of fiber and protein

Nutritional values
for 1 bread
Calories
715
Protein
56 g
Carbohydrates
99 g
Fats
6,5 g

We believe that you will not miss the unique taste of the fine smelly and crunchy fitness bread. If you liked the recipe, support it by sharing.