Fitness Recipe: Crumble Cake with Curd, Blueberries and Raspberries
Enjoy delicious crumble cake with balanced nutritional values and high-protein cream with curd and fruit! A dessert you wouldn’t be able to resist.
Tatiana Gernátová
Ten years ago, while enjoying her coffee, Tatiana discovered her passion for photography. Since then, she’s made a career in food styling. One of her great joys is producing cookbooks you will find on shelves in many bookshops. What’s more, she loves sharing her skills and experience via individual food photography courses.
And what about her as a person? Tatiana loves channelling all the accumulated caffeine reserves into crossfit (she loves the sound of barbell hitting the floor) and playing her cimbalom.
P.S. She doesn’t drink instant coffee, but won’t get mad at you for offering.
Fitness Recipe: Creamy Lentil Soup with Pumpkin Seeds
Warm up on a cold day with a creamy lentil soup with pumpkin seeds. This aromatic delicacy will satiate and provide your body with the necessary nutrients.
Fitness Recipe: Healthy Quiché – French Savoury Pie
We are bringing you a legendary French Quiché pie in a healthy version to join your collection of super quick dinner recipes! This delicacy with ham and vegetables has balanced nutritional values and is super easy to prepare!
Fitness Recipe: Vegan Almond Squares with Fluffy Raspberry Cream
Enrich your vegan-recipe collection with these irresistible almond squares with fluffy raspberry cream. This delicacy is easy to prepare and has a lot of fibre!
Fitness Recipe: Ducat Buns with Protein Pudding and Forest Fruit
Try an irresistible and nutritionally balanced recipe for spelt buns with protein pudding and fresh fruit. This combination of flavours will not only please those who have a sweet tooth, but also athletes who control their calorie intake.
Fitness Recipe: Three Egg Recipes for Breakfast
We’ve prepared for you three delightful egg recipes for breakfast that will help you start your day full of energy. They will all satiate you and provide your body with a whole lot of protein. What will you prepare first, scrambled eggs, omelette with halloumi cheese or poached eggs?
Fitness Recipe: Protein Pizza Snails with Ham & Corn
This savoury recipe for pizza snails with ham and corn is here to please every single one of you! They have exceptional taste, great nutritional values and are easy to prepare. Moreover, it’s really simple, delicious and healthy.
Fitness Recipe: Panna Cotta with Curd & Forest Fruit
Prepare exclusive Panna cotta with curd and forest fruit in just a few minutes. This light, refreshing dessert is ready to surprise you with its great taste and balanced nutritional values.
Fitness Recipe: Light Salad with Mango, Chickpeas and Feta Cheese
Try an unconventional and nutritionally balanced salad made from black rice, chickpeas, mango and feta cheese. This delicacy offers a perfect harmony of flavours thanks to the superfine ingredients!
Fitness Recipe: Non-Alcoholic Refreshing Summer Drinks
Refresh yourself with amazing ice cold drinks during the hot summer days. Here you can find a recipe for a blueberry mojito, watermelon cocktail and matcha affogato with healthy and less caloric ingredients. Let’s have a sip!