Fitness recipe: Homemade protein bread without flour

Let’s prepare a healthy bread that contains no flour and only a minimum of carbohydrates. Protein-egg bread is easy to prepare and ideal to be served with avocados. Prepare your apron, let’s go!


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Mix all ingredients in a bowl until lump-free mass is formed. Let the dough stand for about 20 minutes. Spray the baking pan (approx. 20×12 cm) with olive oil and pour the dough into it. Bake at 170 °C for about 35 minutes using top and bottom heating + blowing. Bon appetite!

Fitness recipe: Homemade protein bread without flour
Nutritional values per 1 slice (8 slices in total)
Proteins11 g
Carbohydrates4 g
Fats3 g

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