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Simona Malková

Simona Malková

Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.

Fitness Recipe: Low-Carb Peanut Cookies

Fitness Recipe: Low-Carb Peanut Cookies

  • Fitness recipes
Monday, 22.02.2021 Reading time 1 min

We have prepared a perfect low-carb recipe for peanut cookies for you, which even younger family members can prepare. All you need is a few basic ingredients, some free time and the perfect treat is ready to serve!

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Fitness Recipe: Folded Tortilla Wrap

Fitness Recipe: Folded Tortilla Wrap

  • Fitness recipes
Tuesday, 16.02.2021 Reading time 2 min

Have you noticed new social media trend – tortilla wrap? We couldn’t resist trying out this incredibly simple and delicious meal! Let’s cook!

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Fitness Recipe: Chicken and Ricotta Lasagna

Fitness Recipe: Chicken and Ricotta Lasagna

  • Fitness recipes
Thursday, 11.02.2021 Reading time 2 min

A combination of popular pasta, delicious tomato sauce, roasted chicken and cheese. You can enjoy all this in the new fitness recipe for chicken and ricotta lasagna!

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Fitness recipe: Fermented Overnight Oats with Nuts and Fruits

Fitness recipe: Fermented Overnight Oats with Nuts and Fruits

  • Fitness recipes
Tuesday, 02.02.2021 Reading time 2 min

We are excited to bring you the recipe for fermented overnight oats, which can be prepared in advance, and therefore you will have more free time in the morning. There are so many variations and toppings you can add!

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Fitness Recipe: Roasted Chicken Breasts with Mashed Potatoes

Fitness Recipe: Roasted Chicken Breasts with Mashed Potatoes

  • Fitness recipes
Monday, 01.02.2021 Reading time 2 min

Get inspired by our recipe for roasted chicken breasts served with fluffy mashed potatoes, which will put a smile on the face of all members of your family. Let’s cook!

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Fitness Recipe: Vegan Poke Bowl

Fitness Recipe: Vegan Poke Bowl

  • Fitness recipes
Friday, 29.01.2021 Reading time 1 min

Discover interesting flavours with this recipe for a vegan poke bowl. Not only it is easy to prepare, but you will also love it for being so fresh and light allowing you to enjoy it at any hour!

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Fitness Recipe: Baked Chocolate Donuts with Raspberries

Fitness Recipe: Baked Chocolate Donuts with Raspberries

  • Fitness recipes
Wednesday, 27.01.2021 Reading time 2 min

Imagine soft donuts with sweet filling, chocolate glaze and colourful sprinkles. Want to prepare these mouth-watering donuts? Then definitely try our recipe for baked chocolate donuts with lyophilized raspberries!

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Fitness recipe: Dumplings with Sauerkraut

Fitness recipe: Dumplings with Sauerkraut

  • Fitness recipes
Tuesday, 19.01.2021 Reading time 2 min

Sauerkraut has a rich nutritional value and an excellent taste. Today, we have prepared a quick recipe for spelt dumplings with sauerkraut.

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Fitness Recipe: Baked Zucchini with Quinoa and Cheese

Fitness Recipe: Baked Zucchini with Quinoa and Cheese

  • Fitness recipes
Friday, 15.01.2021 Reading time 2 min

Quinoa has an excellent nutritional value, so we used it in a simple but tasty recipe for baked zucchini with quinoa and cheese. Heaven in mouth! Come and see for yourself!

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Fitness Recipe: Falafel with Home-made Hummus

Fitness Recipe: Falafel with Home-made Hummus

  • Fitness recipes
Thursday, 14.01.2021 Reading time 2 min

We love new tastes and cuisines of different countries! This time we tried a recipe from the Middle East, a falafel with our favourite hummus, which turned out perfectly!

Read more >
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