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Simona Malková

Simona Malková

Loves cooking, baking, photography, good food, exercise and travelling. She spends most of her time cooking or sitting in her favourite coffee house and coming up with new recipes. In the meantime she studies economics, does sports and discovers new countries.

Fitness Recipe: Lentil Pasta with Creamy Tomato Sauce

Fitness Recipe: Lentil Pasta with Creamy Tomato Sauce

  • Fitness recipes
Thursday, 27.05.2021 Reading time 2 min

Do you long for a quick, hearty and tasty lunch or dinner? Look no further! Prepare this high-protein lentil pasta with a creamy tomato sauce.

Read more >
Fitness Recipe: Bundt Cake Combining the Perfect Taste of Lemon and Pistachios

Fitness Recipe: Bundt Cake Combining the Perfect Taste of Lemon and Pistachios

  • Fitness recipes
Friday, 14.05.2021 Reading time 2 min

Bake the perfect lemon cake with a fluffy dough and an irresistible pistachio taste. In addition, we have prepared this recipe in the lactose-free version making it suitable for more of you!

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Fitness Recipe: Vegan Chickpea Burger

Fitness Recipe: Vegan Chickpea Burger

  • Fitness recipes
Friday, 07.05.2021 Reading time 2 min

Prepare a delicious burger with crispy-baked chickpea patties which will delight your gourmet soul. Perfect healthy recipe for those who stand for the vegan diet!

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Fitness Recipe: Chocolate & Curd Cream Pancake Cake

Fitness Recipe: Chocolate & Curd Cream Pancake Cake

  • Fitness recipes
Wednesday, 05.05.2021 Reading time 2 min

This recipe is inspired by the favourite delicacy of small and big gourmets – chocolate & curd pancake cake. Creamy dessert with a fair dose of protein and refreshing raspberries. Yum-yum!

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Fitness Recipe: Savoury Curd Scones with Parmesan Cheese

Fitness Recipe: Savoury Curd Scones with Parmesan Cheese

  • Fitness recipes
Friday, 23.04.2021 Reading time 2 min

Bake your own curd scones that will win your heart with their fluffy texture, soft dough and great taste! An ideal quick snack to enjoy on the road, at work or just at home.

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Fitness Recipe: Peanut Butter & Strawberry Jelly Bars

Fitness Recipe: Peanut Butter & Strawberry Jelly Bars

  • Fitness recipes
Wednesday, 21.04.2021 Reading time 2 min

Prepare the old-time classic – peanut butter with strawberry jam in the form of peanut bars without flour. You should definitely not miss this simple recipe full of soft taste!

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Fitness Recipe: Delicious and Fluffy Pancakes Three Ways

Fitness Recipe: Delicious and Fluffy Pancakes Three Ways

  • Fitness recipes
Thursday, 15.04.2021 Reading time 3 min

Prepare these 3 recipes for quick pancakes full of protein and healthy ingredients! They are just perfect to start the day, will keep you full, give the energy and impress you with their delicious taste!

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Fitness Recipe: Clafoutis – French Cherry Pie

Fitness Recipe: Clafoutis – French Cherry Pie

  • Fitness recipes
Wednesday, 07.04.2021 Reading time 2 min

Try a simple recipe for a healthier version of the traditional French cherry pie called Clafoutis, enriched with a dose of protein. An excellent dessert to go with your afternoon coffee!

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Fitness Recipe: Baked Sweet Potatoes Stuffed with Beef

Fitness Recipe: Baked Sweet Potatoes Stuffed with Beef

  • Fitness recipes
Wednesday, 07.04.2021 Reading time 2 min

Try the recipe for sweet potatoes stuffed with meat in tomato sauce and provide your body with plenty of protein and other high-quality nutrients. A real gastronomic experience!

Read more >
Fitness Recipe: Whole-Grain Pasta with Feta Cheese and Cherry Tomatoes

Fitness Recipe: Whole-Grain Pasta with Feta Cheese and Cherry Tomatoes

  • Fitness recipes
Wednesday, 31.03.2021 Reading time 2 min

Prepare pasta with roasted feta and tomatoes which currently reign over social media. Treat yourself with a quick and tasty recipe in a healthier version full of protein! You just have to try it!

Read more >
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