Prepare these 3 recipes for quick pancakes full of protein and healthy ingredients! They are just perfect to start the day, will keep you full, give the energy and impress you with their delicious taste!
Try the recipe for sweet potatoes stuffed with meat in tomato sauce and provide your body with plenty of protein and other high-quality nutrients. A real gastronomic experience!
Why add eggs to your diet? They’re a great source of protein, easy to prepare and contain a whole lot of important micronutrients. Find out more in this article!
Plant protein sources are a great way to save the lives of animals and our planet. Even for carnivores, they can be a great addition to the menu. In today’s article we present the best sources of plant proteins and their macronutrient content.
Prepare pasta with roasted feta and tomatoes which currently reign over social media. Treat yourself with a quick and tasty recipe in a healthier version full of protein! You just have to try it!
Try the recipe for an egg wrap with delicious ham and fresh vegetables which is full of protein. Your rich breakfast or healthy dinner will be ready in just a few minutes!
Many of us love peanut butter. In this article we’ll advise you on how to pick the best and how to use it in your kitchen. We’ll discuss its benefits and show you some of our favourite recipes.
How to stop wasting food and learn how to shop properly? We have 7 tips on how to have an optimal supply of healthy foods at home.
Get to know a robust and healthy recipe for Tabbouleh salad with quinoa from the Far East. You’ll love its quick preparation, great amount of fresh vegetables, and the smell of herbs!
Sweeten your day with your favourite tea and a delicious recipe for Curd Bundt Cake that is full of protein and rich in taste!