Turkey meatloaf has less fat than the pork version. Moreover, it will win you over with its fine consistency and perfect seasoning. Tastes great with potatoes, pastries or vegetables.
Raspberry tiramisu is a lighter version of the classic Italian dessert. It has a high protein content, a delicious creamy consistency and a great taste that will satisfy everyone.
Today’s protein-packed recipe is full of flavours and intended for everyone who likes good food whilst reducing the proportion of carbohydrates in the diet. The combination of goat cheese and peaches will pleasantly surprise you.
How to easily add protein to your diet? In today’s article, we will get acquaint you with foods that are literally packed with protein. You may already have them in your pantry or fridge.
The cocoa roll is made from a light dough and the cream cheese curd makes it a perfect refreshment. One piece has less than 100 kcal, so it can easily fit into your energy intake even if you are losing weight.
Spread doesn’t have to be rich in fat. Ours, on the other hand, has a high protein content thanks to tuna and eggs. It is ideal as a snack or a healthy treat.
Ramen is a Japanese soup that is popular for its oriental taste. Thanks to the raw materials used, it has a high amount of protein and only 15 g of carbohydrates per serving. That makes it a great lunch or dinner.
Curd cheese slices with chocolate are not only a great refreshment in summer. They also have a high protein content, so they can reliably fill you up. Will you try them for breakfast or as a dessert with your coffee?
What to create from tortillas? This time, forget burritos, wraps and give Mexican tacos a chance. We used tofu and vegetables for the filling, so the final dish is vegetarian.
Should you mix protein powder with water or milk? This is a question that divides society. Today we will take a closer look at what properties these drinks have. Thanks to this, you will find out which is more advantageous.