Kai Greene and his training and meal plan
Kai Greene is the world’s known bodybuilder. Get motivated by his training and meal plan as well as by his accomplishments in the fitness industry.
motivation
This will convince your girlfriend to start working out
Have a look at how to convince your friend or girlfriend to start working out. We will also disprove the myths that are connected to women fitness.
13 top inspirational bodybuilding movies that you must see
Check out the top 13 inspirational bodybuilding and motivation movies to get you up and running for even better results at the gym.
C. T. Fletcher: training plan, diet and life story
C. T. Fletcher is a bodybuilder and a powerlifter but especially a great motivator whose story impressed the whole world. Check out his life story, diet and training plan.
Train like Dwayne “The Rock” Johnson
Dwayne “The Rock” Johnson’s training plan and diet. Read about the secret of his success which will bring you closer to your goals.
Alexandra Bring about training and motivation
Alexandra Bring is a Swedish fitness diva and blogger specializing in diet, exercise and physical and mental health balance. Watch her interview with her!
Ronnie Coleman and his training plan, diet and interview
Ronnie Coleman, an 8-time Mr. Olympia, is referred to as the greatest bodybuilder of all time. Check out his training plan, diet, interview and get inspired.
Frank Zane: training plan and diet of bodybuilding legend
Frank Zane is considered the most aesthetic bodybuilder so far. Check out the training and meal plan with which he defeated greats like Arnold Schwarznegger.
Michelle Lewin – Training plan, diet and interview
Michelle Lewin is a fitness diva that has won the hearts of millions of fans around the world. Check out her training and diet, but you will surely be interested in her life story as well.
Rich Piana – what was his workout routine, life philosophy and why did he start 5% brand?
Rich Piana was and will always be popular personality in the world of body-building. Thanks to his social and media activity, he built his name as a cult figure. His mother was a professional body-builder and that influenced Rich at a young age. As a child, he was going to the gym a lot in which his mother was training, and in astonishment, he was watching men with bulky bodies lifting weights. When he was 11, he was determined to step into body-building world with the goal to build a unique body.