Ronnie Coleman and his training plan, diet and interview
Ronnie Coleman, an 8-time Mr. Olympia, is referred to as the greatest bodybuilder of all time. Check out his training plan, diet, interview and get inspired.
Personalities & Inspiration
Personalities and Inspiration is a category on our blog that features a treasure trove of life stories, training plans, meal guides, as well as the triumphs and setbacks of well-known figures in the world of sports and fitness. These articles offer a dose of motivation, which you can draw from the training plans of, for example, the immortal Arnold Schwarzenegger. He is a true legend in the world of bodybuilding and renowned for starring roles in iconic films like Terminator, Conan the Barbarian, and Predator.
On the other hand, ladies may find inspiration in the journey of the bikini fitness Stephanie Davis, a social media sensation with millions of followers. She claimed numerous victories in competitions like the Fitness Model World Championship and IFBB Bikini Fitness. For those seeking an adrenaline-packed life, the story of Tom Cruise, an ageless legend in the world of cinema pushing the boundaries of stunts, may capture their interest.
Film enthusiasts may also be intrigued by the life of Christian Bale, a Hollywood master of extreme transformations. Bale famously lost an incredible 28 kg for his role in “The Machinist” only to gain a staggering 45 kg in just six months to portray Batman in Christopher Nolan’s trilogy. The Inspiration and Personalities category also features articles delving into the star-studded lives of the biggest names in the world of sports.
Plenty of inspiration lies within the story of Lionel Messi, who was once deemed too small to play football. Nowadays, Messi is the scorer of Barcelona’s 5,000th goal in La Liga and a multiple-time recipient of the Ballon d’Or.
Equally inspiring is the tale of Michael Jordan, rejected by his school basketball team for being too short. Undeterred, Jordan pursued his dream and, under the banner of the Chicago Bulls, became the greatest legend in the NBA. The Inspiration and Personalities category will also capture the fans of bodybuilding, who can discover the captivating stories and training plans of champions like Phil Heath, Ronnie Coleman, Kai Greene, or Frank Zane.
If you are interested in the lives of the greatest personalities in the worlds of sports and fitness, let our blog be your source of inspiration.
Frank Zane: training plan and diet of bodybuilding legend
Frank Zane is considered the most aesthetic bodybuilder so far. Check out the training and meal plan with which he defeated greats like Arnold Schwarznegger.
Michelle Lewin – Training plan, diet and interview
Michelle Lewin is a fitness diva that has won the hearts of millions of fans around the world. Check out her training and diet, but you will surely be interested in her life story as well.
Rich Piana – what was his workout routine, life philosophy and why did he start 5% brand?
Rich Piana was and will always be popular personality in the world of body-building. Thanks to his social and media activity, he built his name as a cult figure. His mother was a professional body-builder and that influenced Rich at a young age. As a child, he was going to the gym a lot in which his mother was training, and in astonishment, he was watching men with bulky bodies lifting weights. When he was 11, he was determined to step into body-building world with the goal to build a unique body.
Phil Heath: His Training Plan and Diet
Phil Heath is a representative of bodybuilding and multiple winner of Mr. Olympia. Check out his training plan, diet and achievements. Has he inspired you?
Paige Hathaway: training plan, diet and inspirational interview
Paige Hathaway is the most famous fitness model in the world that motivates millions. Check out her story, training plan, diet and inspirational interview.
Marc Fitt advises how to reach 6-pack + diet and training plan
Marc Fitt is a fitness trainer and model that will enchant you with his discipline. Check out his training plan, menu and tips on how to reach six-pack.
Conor McGregor – story, nutrition and training of legendary MMA fighter
Conor McGregor is professional MMA fighter and world champion of two UFC divisions. Read about his life, eating plan and training plan.
Arnold Schwarzenegger: 31 Tips for Every Muscle Part
Arnold Schwarzenegger wrote the book The New Encyclopedia of Modern Bodybuilding and we have prepared 31 Arnold’s advice for each muscle part for you.
Arnold Schwarzenegger – training, diet and motivation of the bodybuilding legend
Arnold Schwarzenegger, legend of fitness and bodybuilding. Learn about diet, workouts, favourite exercises and the message of this winner of Mr. Olympia.