Fitness Recipe: Muffins with protein peanut butter nuts & whey

We have another delicious fitness recipe for you, which you will fall in love with from the very first moment. Muffins with protein butter Nuts & Whey, a pinch of cinnamon, frozen fruit and almonds will become one of your favourite recipes. Not only because of its easy preparation but also because of its balanced nutritional value.

 What do we need for its preparation

• 2 bananas
• 2 eggs
• 2 1/2 tablespoons of honey
• 2 tablespoons of chocolate peanut butter Nuts & Whey
• 1 and 1/2 cup of spelt flour (smooth)
• 1 tsp baking powder
• pinch of salt
• pinch of cinnamon
• 6 to 7 tablespoons of soy mils (as needed)
• 50 grams of chopped almonds
• frozen fruit

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Method of preparation:

1. Mash the bananas, add eggs and whip to create stiff foam
2. Add honey and chocolate peanut butter Nuts & Whey. Stir again.
3. Sprinkle flour with baking powder and mix into a liquid mixture.
4. Add milk as needed and chopped almonds at the end.
5. Fill the muffin baskets with a mass (about up to ⅔) and pour the frozen fruit on top.
6. Bake for 30 to 35 minutes in an oven preheated to 170°C.

Let the muffins cool for a while and then serve. You can refresh them with our calorie-free strawberry, chocolate, coconut, or hazelnut syrup.You can enjoy them also with our new peanut butter with coconut. Bon appetite!