Ice cream is not just for the summer, it’s something you can enjoy all year round. This one is also rich in protein, so you can enjoy it regularly whenever you’re feeling hungry. Thanks to its great nutritional values, it will fit well into your diet too.
Ingredients:
- 360 g cottage cheese
- 220 g fresh raspberries (200 g for the base and 20 g to garnish)
- 30 g honey
- 10 g lyophilized raspberries to garnish
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Method:
Mix together the cottage cheese, 200 g raspberries and honey to make a creamy smooth mixture. Pour into a freezer-safe container, garnish with 20 g raspberries and freeze for at least 3 hours. Let the ice cream rest for a while at room temperature before serving. Sprinkle with some lyophilized raspberries and you’re done.
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Nutritional values | 1 serving (3 in total) |
|---|---|
| Energy value | 193 kcal |
| Protein | 15 g |
| Carbohydrates | 20 g |
| Fats | 5 g |
| Fibre | 4 g |
If you love a healthy refreshing treat that will also help replenish your protein, then you definitely need to try this cottage cheese ice cream.
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