Christmas Fitness Recipe: No-Bake Coconut-Apricot Balls
The combination of apricots and coconut is a true delight. This recipe is extremely simple, and you won’t even need an oven. The result will undoubtedly impress not only during Christmas.
Christmas
How to Cope with Holiday Stress? Our 10 Tips for a Relaxing Christmas
The time before and during Christmas is the most magical time of the year. But it also brings a host of responsibilities and preparations that can be stressful. Find out how to manage it a little better in our article today.
10 Tips to Enjoy Christmas and Stay in Shape
Are you worried that you will gain weight over the coming Christmas? You don’t have to. Maintaining your body weight can be easier than it seems. In today’s article you will find tips on how to reduce energy intake, limit the consumption of Christmas goodies and much more.
Fitness Recipe: Delicious Honey Cake Balls
Delight your taste buds with an excellent recipe for honey cake balls with protein spread. They will win your heart thanks to their delicate flavour, irresistible scent, and healthy ingredients!
Can You Gain Five Kilos Over Christmas?
Is it really possible to gain five or more kilos between Christmas and New Year’s Eve? How many extra calories would you have to eat, and how long does it take to burn that amount of energy through sport?
Fitness Recipe: Non-Alcoholic Christmas Egg Liqueur
Slow down and enjoy the holidays with your loved ones with this perfect alcohol-free egg liqueur packed with protein. Enjoy vanilla delicacy with irresistible cinnamon aroma.
Fitness Recipe: Walnut Crescent Cookies with Vanilla Cream
Enjoy walnut crescent cookies with vanilla cream during the most wonderful time of the year. Don’t miss the exceptional taste of the traditional Christmas pastry made of healthy ingredients.
Fitness Recipe: Hot Alcohol-Free Christmas Punch with Fresh Fruit
Enjoy moments with loved ones with a cup of delightful fruit punch during the holidays. It will warm you up, bring a smile to your face and in addition, it is suitable for everyone since it contains no alcohol!
Fitness Recipe: Traditional Potato Salad in a Healthier Version
Many of us can no longer even imagine their Christmas without the traditional potato salad. But what would you say about its lighter and healthier version? It won’t put a burden on your stomach that much and it definitely won’t taste any less delicious!
Fitness Recipe: Chocolate Almond Christmas Biscuits
Prepare our delicious almond biscuits for your loved ones! They are the perfect healthy alternative to Christmas pastry. Let’s prepare them together!